Sport Massage & Pilates
140 South Street, West Sussex, United Kingdom
About Sport Massage & Pilates
Welcome to Sport Massage & Pilates, an exceptional wellness institution in the heart of Worthing, United Kingdom. Our establishment combines modern facilities, professional staff, and personalized attention to help you achieve the best version of yourself physically, mentally, and emotionally.
As a gym, we understand the importance of regular exercise and a healthy lifestyle. That's why our spacious premises are equipped with state-of-the-art fitness equipment, ideal for any level of training. Whether you're a seasoned athlete or a beginner, we have everything you need to achieve your fitness goals.
As a health center, we believe in a holistic approach to wellbeing. Our expert staff is fully trained to provide sports massage, one of the best ways to improve muscle function, enhance recovery, and prevent injury. Our goal is to help you reduce pain and discomfort, boost circulation, and promote relaxation. Additionally, we offer Pilates classes, which are ideal for improving core strength, posture, and flexibility. Our certified Pilates instructors create personalized programmes focused on your needs, so you can achieve optimal results in a safe and welcoming environment.
As a point of interest, Sport Massage & Pilates is a must-visit destination in Worthing. Our institution is conveniently located at 140 South St, easily accessible from any part of the city. Our modern premises are specially designed to create a welcoming atmosphere that promotes relaxation and tranquility. You'll love the natural light, the uplifting colors, and the comfortable amenities we have to offer.
Whether you're looking to improve your fitness routine, alleviate pain, or simply indulge in a relaxing massage, Sport Massage & Pilates is the place for you. Come and discover how we can help you achieve your wellness goals. Contact us today to schedule a visit.
140 South St, Worthing BN14 7NB, United Kingdom
Opening hours of Sport Massage & Pilates
Monday:
Day off
Tuesday:
14:00 - 19:00
Wednesday:
14:00 - 19:00
Thursday:
14:00 - 19:00
Friday:
14:00 - 19:00
Saturday:
Day off
Sunday:
Day off
Reviews of Sport Massage & Pilates
"Kerrie is a great therapist. She is extremely physiologically knowledgeable and can quickly identify problem areas and deal with them accordingly. I have been attending her friendly Pilates class in Storrington for some time now and find that also helpful and educational. It is a highlight of my week."
"I see Kerrie regularly as I take part in lots of sporting activities and find that a regular sports massage keeps my aches and pains under control. Kerrie is very professional and thorough with extensive knowledge of treating injuries. The regular massages also keep my sporting injuries to a minimum. I would definitely recommend Kerrie."
"Kerrie is knowledgeable, professional and friendly. She is able to identify problem areas quickly and works on these, always checking that she isn't causing discomfort. Following treatment I have found my muscles feel looser and my movement is improved. Kerrie also gives good advice for ongoing stretches that can be done at home. I would highly recommend Kerrie."
"Having done Kerrie's Pilates class for 9 months now, I have noticed a big difference, even though I went in thinking I wouldn't notice any changes (how naive!). Any aches I used to get have now completely vanished! Even when I'm walking, I'm more aware of my posture and everything seems to work in sync. Kerrie also explains what each exercise does and how this will help you. I definitely won't be stopping any time soon!"
"Kerrie is an excellent teacher of Pilates and when it comes to her massages she is the best. Every time I have a massage I feel like a new personm she soothes away the aches and pain."
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