The Body Workshop
6 Brook Street, East Sussex, United Kingdom
About The Body Workshop
Welcome to The Body Workshop - the ultimate destination for all your health and fitness needs! Our state-of-the-art establishment is located in the heart of Lewes, United Kingdom, and boasts a spacious gym, world-class equipment, and experienced trainers who are dedicated to helping you achieve your fitness goals.
Whether you are looking to build muscle, lose weight, or simply stay fit and healthy, we have everything you need to make it happen. Our gym features a wide range of cardio and strength-training equipment, as well as a dedicated stretching area, which means you can get a complete workout that suits your individual needs.
At The Body Workshop, we believe that maintaining good health is a holistic approach. Therefore, we offer a variety of classes ranging from yoga, Pilates, and Zumba to keep your body and mind in top shape. With our expert trainers always on hand, you can rest assured that you are guided through every step of your fitness journey.
Moreover, we understand that keeping track of your fitness progress is equally important. Our on-site nutritionist and personal trainers are available for consultations and advice to help you make the best food and exercise choices to achieve your goals. We also offer a range of fitness assessments to evaluate your fitness level and create personalized workout plans tailored to meet your needs.
The Body Workshop is not just a gym, but a point of interest that adds incredible value to the Lewes community through various health and wellness initiatives. Our aim is to inspire, motivate and empower everyone to achieve their fitness goals and live their best life.
Visit us today at 6 Brook St, Lewes BN7 2BA, United Kingdom, to experience the ultimate fitness experience. Let’s work together to achieve your health and fitness goals.
Photos of The Body Workshop
6 Brook St, Lewes BN7 2BA, United Kingdom
Opening hours of The Body Workshop
Monday:
06:00 - 21:00
Tuesday:
06:00 - 21:00
Wednesday:
06:00 - 21:00
Thursday:
06:00 - 21:00
Friday:
06:00 - 21:00
Saturday:
08:00 - 13:00
Sunday:
08:00 - 13:00
Reviews of The Body Workshop
"This is the best gym in Lewes. Reasonable prices, free parking and I love it that you have your new website. Highly recommend this place xx"
"Christine is lovely and makes you feel comfortable during classes. I have been attending her pole classes for a year now and I can't recommend her gym enough!"
"Ever since I moved into Lewes 2-years ago I have been using this gym. I like it because private not too busy you can put on your own music when you are there. And all the equipment is Solid metal framework none of this newfangled hollow piping digital displays and all that. Just good old-fashioned determination and hard work"
"Small but effective, heavy duty squat rack and bench with barbells and a selection of free weights and machines. Great place to get stronger"
"Wow - I just had SUCH an amazing one to one Aerial Hoop lesson with Christine - I did SO many moves I never thought I would be able to do - she is a really excellent instructor and very good value - highly recommend"
-
Rainbow Pre-School
Baden Dr, Horley RH6 8SD, United Kingdom
-
Cranbrook Independent Nursery & Pre-School
The Pavilion, 5 Maidenbower Pl, Crawley RH10 7QH, United Kingdom
-
Hollingbury Park Pre-School
Hollingbury Park Pre-School, Ditchling Rd, Brighton, Brighton and Hove, Brighton BN1 6JU, United Kingdom
-
Growing Up Green
138 Beaconsfield Villas, Brighton, Brighton and Hove, Brighton BN1 6HE, United Kingdom
-
Maria Montessori Nursery School
All Saint's Church, Church Rd, Crowborough TN6 1ED, United Kingdom
-
Little Kickers, Hove (Sunday)
Brighton and Hove High School, Sports Centre, Temple Gardens Road, Hove BN1 3AT, United Kingdom
-
Always Growing
1 Maidenhead Rd, Windsor SL4 5EH, United Kingdom
-
Tinklers Music
Subud Centre, Lewes BN7 2DB, United Kingdom
-
Little Kickers, Shoreham-by-Sea
Kingston Ln, Southwick, Shoreham-by-Sea BN43 6YT, United Kingdom
-
Little Kickers, Burgess Hill
St Paul's Catholic College, Jane Murray Way, Burgess Hill RH15 8GA, United Kingdom
List of businesses, places and services in Brighton
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos