About Tai Chi with Jo - Lewes
Welcome to Tai Chi with Jo - Lewes, your premier destination for authentic Tai Chi practices in Lewes, United Kingdom. Our institution is located at the picturesque St Mary's Church Hall on Highdown Road.
Founded by Jo Smith, a seasoned Tai Chi practitioner and instructor, our establishment is devoted to improving your overall health and well-being with traditional Chinese martial arts practices. Our point of interest is to provide a welcoming and inclusive environment where students of all ages and skill levels can cultivate a deeper understanding and appreciation of Tai Chi.
At Tai Chi with Jo - Lewes, we offer a range of classes and workshops designed to promote balance, coordination, relaxation, and mindfulness. Our experienced instructors draw from their extensive knowledge and expertise to guide you through a variety of Tai Chi movements and techniques, all aimed at enhancing your physical and mental health.
We believe that Tai Chi is an excellent way to cultivate a more mindful, present, and peaceful approach to life. Our classes are designed to be accessible to all, regardless of age or fitness level, and we welcome all who seek to enrich their lives through the practice of Tai Chi.
Whether you are a seasoned Tai Chi practitioner or just starting your journey, we invite you to join us at Tai Chi with Jo - Lewes. Come experience the physical and mental health benefits of this ancient art form in our comfortable and welcoming space. We look forward to helping you achieve a happier, healthier, and more balanced life!
Photos of Tai Chi with Jo - Lewes
St Mary's Church Hall, Highdown Rd, Lewes BN7 1QA, United Kingdom
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