The School of Tai Chi Chuan and Internal Arts

Welcome to The School of Tai Chi Chuan and Internal Arts - a premier institution that offers an authentic tai chi education to students of all ages and levels in the beautiful town of Lewes, United Kingdom. Our school is situated in the historic Cliffe Hall building, offering a serene and stimulating environment in which to learn and practice the ancient art of tai chi.

At The School of Tai Chi Chuan and Internal Arts, we are committed to the promotion of health, wellbeing, and personal development through tai chi. Our highly experienced and knowledgeable instructors are dedicated to providing the highest quality instruction to all students, whether you are a beginner or an advanced practitioner. We offer a range of tai chi classes and workshops, from traditional forms to modern adaptations, and our curriculum encompasses everything from fundamental techniques to the deeper theories and principles of the art.

Tai chi is a low-impact exercise that can benefit your health in many ways. It can help improve balance, coordination, flexibility, and strength, and it has been proven to be effective in reducing stress, anxiety, and depression. With regular practice, tai chi can improve your overall physical, mental, and emotional health, helping you attain a sense of calm and inner peace.

Our school is not only a place of learning, but a community of like-minded individuals who share a passion for tai chi and internal arts. We are a point of interest in Lewes, and our programs offer an opportunity to cultivate friendships and connections with other students who share your interests. Whether you are looking for a new way to stay active and healthy or are interested in deepening your understanding of tai chi, The School of Tai Chi Chuan and Internal Arts is the perfect place for you.

So why wait? Come and discover the benefits of tai chi for yourself at our beautiful institution in Lewes. We look forward to welcoming you!