gloves on personal training

Welcome to Gloves On Personal Training, Shoreham-by-Sea's premier gym and health establishment. Our state-of-the-art facility is designed to cater to all your fitness needs and help you achieve your fitness goals. Located at 46 Harbour Way, our gym is a point of interest for fitness enthusiasts looking for a comfortable and motivational space for their workouts.

Our trainers are highly experienced and certified fitness professionals who are dedicated to providing personalized training programs for each of our clients. From weight loss to muscle gain, we offer a comprehensive range of fitness services, including personal training, group fitness classes, nutrition coaching, and more!

At Gloves On Personal Training, we believe that fitness is a lifestyle, and we aim to provide an environment that is not only conducive to achieving your goals, but also fun and enjoyable. Our gym features state-of-the-art equipment, including cardio machines, free weights, and weightlifting stations. We also have a variety of group fitness classes, including yoga, Pilates, and spin classes, to keep your workouts engaging and challenging.

We understand that each individual has their own unique fitness needs and goals, which is why we offer customized training programs tailored to your specific needs. Our trainers will work with you to develop a customized plan that will help you achieve your fitness objectives and give you the motivation and guidance you need throughout your fitness journey.

In addition to our fitness services, we also provide nutrition coaching and meal planning advice, to help you fuel your body with the right nutrients and achieve optimal results. Whether you are looking to lose weight, build muscle, or simply maintain a healthy and active lifestyle, Gloves On Personal Training is the perfect place for you.

So why wait? Come visit us at our Shoreham-by-Sea location and experience the Gloves On Personal Training difference for yourself. Our friendly and welcoming staff are ready to help you get started on your fitness journey today!