The School of Tai Chi Chuan and Internal Arts
Compton Avenue, Brighton, Brighton and Hove, United Kingdom
About The School of Tai Chi Chuan and Internal Arts
Welcome to The School of Tai Chi Chuan and Internal Arts, located in the heart of Brighton and Hove, United Kingdom. Our establishment offers a unique opportunity to learn and practice one of the most ancient and traditional martial arts in the world - Tai Chi Chuan. Our focus is on health, relaxation, and mindfulness, making our institution an ideal point of interest for anyone looking to improve their physical and mental well-being.
Our experienced instructors offer a variety of classes ranging from introductory to advanced levels, catering to the needs of all individuals regardless of age or fitness level. Whether you are a beginner, intermediate or advanced practitioner, we have a class for you. Our classes provide a peaceful atmosphere, allowing participants to unwind and let go of stress.
We offer a holistic approach to teaching, where we emphasize the strengthening of the mind and body connection. Our classes concentrate on consistent practice and developing a strong foundation rooted in proper breathing techniques, balance, and energy flow. As you progress, you will learn the soft and fluid movements of Tai Chi Chuan, improving your flexibility and agility while also enhancing your mental focus.
Our establishment is situated in a tranquil setting, with our classes taking place in the historic West Hill Hall. The Hall is known for its Victorian architecture and ornate style, providing a peaceful ambiance that blends seamlessly with the tranquility of Tai Chi Chuan.
Join us at The School of Tai Chi Chuan and Internal Arts, and embark on a journey to a healthier and happier you. We invite you to explore our classes and website, and find out how you can benefit from the art of Tai Chi Chuan.
West Hill Hall, Compton Ave, Brighton, Brighton and Hove, Brighton BN1 3PS, United Kingdom
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