Lewes and Brighton Tai Chi School of Central Equilibrium

Welcome to the Lewes and Brighton Tai Chi School of Central Equilibrium, located at the Edge Community Centre in sunny Brighton, United Kingdom. Our institution is designed to promote health and wellness through the ancient practice of Tai Chi. Our instructors are passionate about teaching this traditional Chinese martial art and are dedicated to helping students achieve balance, both physically and mentally.

At our Tai Chi School, we offer a variety of classes for all levels of experience. Whether you are a beginner or an advanced student, we have a class that will fit your needs. Our classes are focused on the principles of central equilibrium, which emphasizes proper posture, breathing techniques, and body alignment. This unique approach to Tai Chi contributes to the development of a strong, centered body and mind.

Our team of experienced instructors are certified and trained in the traditional methods of Tai Chi. They will guide you through the practice of Tai Chi, helping you to develop physical coordination, mental focus, and emotional balance. Our classes are designed to be inclusive, welcoming, and supportive. We believe that everyone can benefit from the practice of Tai Chi, regardless of age, gender, or physical ability.

At the Lewes and Brighton Tai Chi School of Central Equilibrium, we are committed to providing an outstanding educational experience. We take pride in offering quality instruction in a safe and nurturing environment. Our institution is fully equipped with all the resources necessary for a successful and productive learning experience.

Join us today and experience the benefits of Tai Chi for yourself. Our location at the Edge Community Centre in Brighton is easily accessible and convenient for all. Make the first step towards inner harmony and wellness by enrolling in one of our Tai Chi classes. We look forward to seeing you soon!