Natural Calm - Yoga and Yoga Therapy

Welcome to Natural Calm – a beacon of wellness in the beautiful town of Lewes, United Kingdom. As an establishment, point of interest, and school, we specialize in providing a range of yoga and yoga therapy services that promote physical, mental, and emotional well-being for people of all ages and abilities.

Our center is located at 9 Hoopers Cl, Lewes BN7 2EH – a tranquil and serene setting that is perfect for quiet contemplation and inner reflection. Our dedicated team of experienced yoga instructors and therapists is passionate about sharing their knowledge and expertise with our clients to help them find balance, harmony, and peace in their lives.

At Natural Calm, we offer a comprehensive range of yoga classes, including Hatha, Vinyasa, Power, Yin, and Restorative Yoga, to name a few. We also provide specialized yoga therapy sessions that are designed to help individuals manage and overcome specific health conditions such as stress, anxiety, depression, hypertension, digestive disorders, and more.

Our school is committed to providing a safe and nurturing learning environment for all students. We offer a range of workshops and training programs for yoga enthusiasts who wish to deepen their understanding of this ancient practice and become certified yoga teachers themselves.

In addition to our regular classes and therapy sessions, we also organize a range of events and retreats throughout the year, which provide a unique opportunity for participants to connect with nature, rejuvenate their bodies and minds, and explore the deeper aspects of yoga.

We invite you to experience the transformative power of yoga and join us at Natural Calm. Our friendly and supportive community looks forward to welcoming you with open hearts into the wonder and joy of the yoga lifestyle.