Resilience by Louise
2f Upper Suffolk Road, Belfast, United Kingdom
About Resilience by Louise
Welcome to Resilience by Louise, a premier establishment located at 2f Upper Suffolk Rd, Belfast, UK! We are a gym and health center dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced trainers and professional staff are committed to providing a welcoming and supportive environment where members can feel comfortable, challenged, and motivated to improve their physical and mental health.
At Resilience by Louise, we believe that resilience is key to personal success and happiness. That's why we offer a comprehensive range of programs and services that promote resilience, including strength training, cardio workouts, nutrition counseling, and stress management techniques. Whether you're looking to lose weight, gain muscle, improve your endurance, or simply improve your overall health, we have a plan that can help you achieve your goals.
Our gym features state-of-the-art equipment and facilities, including weightlifting machines, cardio machines, free weights, and functional fitness equipment. We also offer a range of group fitness classes, including spin classes, yoga, Pilates, and strength training classes.
In addition to our fitness programs, we also offer a variety of health services, including physical therapy, massage therapy, and nutritional counseling. Our team of experts are here to help you overcome any physical or mental barriers to your health and wellness journey.
Located in the heart of Belfast, Resilience by Louise is a point of interest for locals and visitors alike. Whether you're looking for a new gym to join, a place to improve your health, or a fun and exciting way to challenge yourself, we have everything you need to succeed.
So why wait? Visit us today and start your journey to a healthier, more resilient you!
2f Upper Suffolk Rd, Belfast BT11 9RH, United Kingdom
Opening hours of Resilience by Louise
Monday:
10:00 - 14:30
Tuesday:
10:00 - 14:30
Wednesday:
15:30 - 21:00
Thursday:
09:30 - 14:30
Friday:
10:00 - 14:30
Saturday:
Day off
Sunday:
Day off
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