Mindfulness
58 Rogan Manor, Antrim and Newtownabbey, United Kingdom
About Mindfulness
Welcome to Mindfulness - a transformative institution located at 58 Rogan Manor, Newtownabbey, in the United Kingdom. Our establishment takes pride in being a beacon of health and wellness, providing our community with the necessary tools and resources needed to lead a balanced, peaceful life.
At Mindfulness, we believe that taking care of one's mental and emotional health is equally important as physical health. Therefore, we offer an array of services that cater to individuals looking to pursue a healthier lifestyle. We strive to be a point of interest for anyone seeking self-development and personal growth in a peaceful, safe, and supportive environment.
Our highly trained and experienced instructors lead guided meditation sessions that help to cultivate a state of mindfulness and relaxation. We offer workshops and courses that cover various topics such as stress management, emotional regulation, self-awareness, and conflict resolution. Our programs are designed to assist individuals in enhancing their mental and emotional intelligence, fostering better relationships, and improving their overall well-being.
Mindfulness is a place where individuals can come to foster a sense of community, help others, learn, grow, and heal. Our institution is not just a physical space, but a thriving community of like-minded individuals who value self-care, positivity, and wellness. We welcome individuals from all walks of life, regardless of your background and beliefs, to join us on this journey towards personal transformation.
Visit us today at 58 Rogan Manor, Newtownabbey, to experience the benefits of mindfulness firsthand. Let us guide you towards a life full of peace, joy, and fulfillment.
Photos of Mindfulness
58 Rogan Manor, Newtownabbey BT36 4BB, United Kingdom
Opening hours of Mindfulness
Monday:
09:00 - 21:00
Tuesday:
09:00 - 21:00
Wednesday:
09:00 - 21:00
Thursday:
09:00 - 21:00
Friday:
09:00 - 21:00
Saturday:
09:00 - 13:30
Sunday:
Day off
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