Holywood Pilates and Physiotherapy Clinic
2 Sullivan Place, Ards and North Down, United Kingdom
About Holywood Pilates and Physiotherapy Clinic
Welcome to the Holywood Pilates and Physiotherapy Clinic, your one-stop-shop for all your fitness, rehabilitation and injury prevention needs. Whether you're looking to improve your posture, recover from an injury or simply boost your overall wellbeing, our team of experienced therapists and fitness professionals are here to help.
Located at 2 Sullivan Pl, Holywood BT18 9JF in the United Kingdom, our clinic is easily accessible and conveniently situated for residents of Holywood and the surrounding areas. We offer a wide range of services, including Pilates classes, physiotherapy treatments, massage therapy, personal training and much more.
Our Pilates classes are suitable for all levels and abilities, from beginners to advanced practitioners. Pilates is a low-impact form of exercise that focuses on strengthening the core, improving posture and increasing flexibility. Our experienced instructors will guide you through each class, ensuring that you are performing each exercise correctly and safely.
In addition to Pilates, we also offer a range of other fitness classes, including yoga, Zumba, and HIIT (High-Intensity Interval Training). These classes are designed to challenge you physically and mentally, helping you to achieve your fitness goals and push yourself to new heights.
If you're recovering from an injury or experiencing pain or discomfort, our team of physiotherapists can provide expert diagnosis and treatment. We use a range of techniques, including manual therapy, exercise rehabilitation, and acupuncture, to help you recover as quickly and safely as possible.
Finally, our massage therapy service can help to relieve tension, reduce stress, and promote relaxation. Whether you're looking for a deep tissue massage or a more gentle, relaxing treatment, our trained therapists will provide a tailored service to meet your individual needs.
So why not drop by our clinic today and see how we can help you achieve your health and fitness goals? We look forward to welcoming you to the Holywood Pilates and Physiotherapy Clinic!
Photos of Holywood Pilates and Physiotherapy Clinic
2 Sullivan Pl, Holywood BT18 9JF, United Kingdom
Opening hours of Holywood Pilates and Physiotherapy Clinic
Monday:
08:00 - 20:00
Tuesday:
08:00 - 20:00
Wednesday:
09:00 - 19:00
Thursday:
09:00 - 17:00
Friday:
09:00 - 13:00
Saturday:
09:30 - 10:30
Sunday:
Day off
Reviews of Holywood Pilates and Physiotherapy Clinic
"I’d thoroughly recommend the Pilates and Barre classes. Lorraine and Erin are excellent teachers, always enthusiastic, motivating and knowledgeable. I’ve also been to Erin for Physiotherapy on my shoulder. Her attention to detail and follow up care really made a difference to the problems I was having."
"In the past (pre covid) I did several courses of intermediate Pilates as did my husband. For the past 2 years or more I have been doing the online 30 minute express intermediate classes on a weekly basis. They are fantastic. Just perfect for me, & the fact that I can repeat them again during the week is great. I have also had treatments with Lorraine which have been very beneficial. It’s a lovely business with so much to offer."
"I can't recommend Lorraine highly enough. Have attended her classes for many years and have also been to see her for physiotherapy. Enthusiastic yet approachable. Knowledgeable and thorough. Has helped me get control of back problems which at times had become overwhelming."
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