Heart & Soul: Pole, Dance & Fitness
Upper Villiers Street, West Midlands, United Kingdom
About Heart & Soul: Pole, Dance & Fitness
Welcome to Heart & Soul: Pole, Dance & Fitness - the premier establishment for those who love to dance and want to get fit in the process! Our gym is located in the bustling Imex Trading Estate in Upper Villiers St, Wolverhampton WV2 4XB, United Kingdom.
At Heart & Soul, we provide a unique and exciting experience that will leave you feeling energized and empowered. Our professionally trained instructors are knowledgeable, patient, and passionate about helping you reach your fitness goals. Whether you are a seasoned dancer or just starting out, our classes cater to all skill levels and interests.
Our facility is fully equipped with the latest fitness equipment, including poles, aerial hoops, and silks. This means that you can take part in a diverse range of classes including pole fitness, aerial hoop, aerial silks, dance classes, yoga, and much more. You can also take advantage of our open gym and practice your skills independently.
Our mission is to create a welcoming and inclusive environment where you can flourish both physically and mentally. Our classes help improve your strength, flexibility, stamina, and overall body awareness. We also encourage teamwork and collaboration amongst our members, fostering a supportive and social community.
Heart & Soul is not only a gym, but also a point of interest for the local community. We provide a fun and exciting way to stay healthy and active while exploring new dance styles and techniques. Our fitness classes are perfect for groups of friends looking to try something different, team-building events or hen parties!
Join us at Heart & Soul: Pole, Dance & Fitness and discover a fun and empowering way to stay fit and healthy. Contact us today to learn more about our classes, packages, and promotions.
Photos of Heart & Soul: Pole, Dance & Fitness
Unit 98, Imex Trading Estate, Upper Villiers St, Wolverhampton WV2 4XB, United Kingdom
Opening hours of Heart & Soul: Pole, Dance & Fitness
Monday:
10:00 - 22:00
Tuesday:
10:00 - 22:00
Wednesday:
10:00 - 22:00
Thursday:
10:00 - 22:00
Friday:
10:00 - 22:00
Saturday:
10:00 - 22:00
Sunday:
Day off
Reviews of Heart & Soul: Pole, Dance & Fitness
"Been attending this studio for a few months now and can not recommend sally enough, going in with 0 experience within pole fitness and getting welcomed and feeling comfortable as soon as you step inside. Sally with push you and make every session enjoyable and the biggest highlight of my week. I would highly recommend this studio for anyone who’s a beginner or is experienced within pole dance and fitness"
"I do hoop with Sally Ann, and honestly I think she is amazing! I’ve learnt so much about muscle groups and movement and how to make my body do what I want to too even when I think I can’t. She’s a fabulous top class instructor that we are very lucky to have in the area. I highly recommend!"
"From the first moment I stepped into Heart and Soul, Sally-Ann has been nothing but supportive, kind and extremely effective. I've done Hoop, Pole and Personal Training with Sally-Ann and she's an expert at it all. I was diagnosed with Type2 Diabetes whilst I was already attending Sally-Ann's classes. She gave me a full nutritional breakdown of food and healthy eating. That, alongside the personally tailored workout plans, has helped me go completely medication free. I now control my Diabetes with Personal Training and healthy eating - all thanks to Sally! She puts together specialised workout plans dedicated to areas you want to strengthen or tone up, she uses every aspect of her high quality and plentiful facilities and makes sure you get every penny's worth of your money. She's supportive and patient, there's no screaming or shouting. She works out alongside you so you don't feel 'watched' or on the spot and she'll break down every move and explain what it'll do for what muscle etc. Sally-Ann is knowledgable, safe, reliable and brilliant at whatever you choose to do at Heart and Soul. She's worth every penny!"
"I absolutely LOVE this studio and it’s wonderful owner and instructor, Sally-Ann - it’s the highlight of my week! I’ve been training with Sally for around 9 months now and I cannot rate her highly enough! We have such a laugh and it’s the best stress relief you could wish for - super happy to have found Heart & Soul and would urge anyone thinking about trying pole to go for it with Sally at her beautiful studio, you won’t be disappointed ❤️"
"I’ve been doing pole for around 4 months and I love it! I’m not the most fit person and so I thought I’d really struggle and be embarrassed to ask for help. Sally completely got rid of all my worries! There’s no pressure and you can learn at your own pace. Sally gives me extra support when I need it and makes every lesson enjoyable! Now onto Sally… wow! If you want to be the best, you need to learn from the best. Sally is so talented it’s unreal, I got to see her in action at a workshop last night and it was mind blowing. Along with being such a lovely and supportive trainer, you really are getting the most amazing experience in her lessons and workshops. If you’re worried about learning to dance, definitely try Heart and Soul. It was one of the best decisions I made taking that first step and I hope to continue for many many years, because if I can be half as good as Sally, I’ll be one happy person!"
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