Thrive and Shine - Women’s Wellness Studio
Woodborough Road, North Somerset, United Kingdom
About Thrive and Shine - Women’s Wellness Studio
Welcome to Thrive and Shine - Women's Wellness Studio, a premier destination for women's fitness and wellbeing. Our establishment is located at the prestigious Corner House, Woodborough Rd, Winscombe BS25 1AQ, in the heart of United Kingdom. We are a unique gym and health facility designed exclusively for women, offering personalized fitness programs, nutrition coaching, physiotherapy, and a wide range of wellness services.
At Thrive and Shine, our goal is to empower women to live their best lives by achieving optimal health and wellbeing. Our team of qualified and experienced fitness experts, nutritionists, and physiotherapists provide personalized attention to each of our clients, helping them achieve their fitness and wellness goals. We believe that fitness is not just about the physical aspect but also the emotional, mental, and spiritual aspects of wellbeing.
Our gym is equipped with state-of-the-art facilities and equipment to ensure that our clients experience the highest level of comfort and convenience during their workouts. We offer a range of fitness options to cater to different preferences and interests, including cardio, strength training, yoga, Pilates, and group fitness classes. Our trainers are highly skilled and motivate our clients to achieve their fitness goals, no matter their level of fitness or experience.
In addition to fitness, we also offer physiotherapy services to help our clients manage injuries, chronic pain, and other physical conditions. Our experienced therapists use the latest techniques and technologies to diagnose and treat problems related to muscles, bones, and nerves.
At Thrive and Shine, we also offer nutrition coaching to help our clients make healthy food choices and maintain a balanced diet. We believe that nutrition plays a crucial role in overall wellness, and our nutrition experts create customized meal plans to support our clients' fitness goals and improve their health.
Apart from fitness and wellness services, Thrive and Shine is also a point of interest for women who want to connect with like-minded individuals and build a supportive network. We offer a warm, welcoming environment where our clients can socialize and make new friends, creating a sense of belonging and community.
In conclusion, Thrive and Shine - Women's Wellness Studio is a one-of-a-kind establishment in United Kingdom, offering women a comprehensive range of fitness and wellness services to help them achieve their health and wellbeing goals. Visit us today at Corner House, Woodborough Rd, Winscombe BS25 1AQ, and start your journey towards a healthier, happier you.
Photos of Thrive and Shine - Women’s Wellness Studio
Corner House, Woodborough Rd, Winscombe BS25 1AQ, United Kingdom
Opening hours of Thrive and Shine - Women’s Wellness Studio
Monday:
09:00 - 15:30
Tuesday:
Day off
Wednesday:
09:00 - 15:30
Thursday:
Day off
Friday:
09:00 - 15:00
Saturday:
Day off
Sunday:
Day off
Reviews of Thrive and Shine - Women’s Wellness Studio
"I went to see Bobby for a 6 week postnatal physiotherapy appointment after suffering a 4th degree tear in child birth. It was a long wait to get even just a telephone NHS appointment. Bobby put me at ease straight away and has really helped me get back to my old life, walking and exercising with confidence. I would really recommend for any other mums with any pelvic worries or birth injuries!"
"A few months ago I started physio sessions with Roberta, and I’ve made really great progress for my main issues and even for things discovered along the way that I didn’t realise were a problem! Since then I’ve started weekly Pilates lessons which are amazing, she tailors everything to individual needs so you don’t have to cause yourself pain or injury. I always feel energised after Pilates, thank you Roberta ☺️"
"Thoroughly recommend Bobby's Pilates classes. She offers different levels to each exercise to suit all abilities and her background in Physiotherapy means she can advise and adapt to take into account injuries and medical conditions. I really enjoy the classes and they compliment the other exercise routines I have."
"I began a series of hypnotherapy with Roberta following an operation which left me with feelings of low self esteem and lack of sleep. A little dubious of the long term benefits such a treatment could have for me I began a series of zoom sessions with Roberta. The first session was a bit of a challenge as I had no idea what to expect. I needn’t have been concerned as Roberta expertly guided me through. It was a transformation. The therapeutic effect on my mental state and sleep pattern was incredible. After future sessions I was able to focus more clearly giving me increased awareness of my inner strengths and weaknesses and how to help myself in the future. Several months later I am still reaping the benefits of all my hypnotherapy sessions. I am able to control my sleep and have increased confidence in my ability day to day. I cannot recommend Roberta highly enough. She is empathic, efficient, professional, kind and extremely effective."
"Roberta is very knowledgeable and she has helped me with menopausal issues as well as anxiety symptoms. I underwent a course of hypnotherapy sessions which helped me to regain a sense of feeling more in control and helped to calm my nervous system. I would highly recommend her to anyone who would benefit from therapy and support with the areas above."
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