Mind2Body
Southway Drive, South Gloucestershire, United Kingdom
About Mind2Body
Mind2Body is not just a health establishment. It is a unique point of interest in the Bristol area, where clients can focus on improving both their physical and mental well-being. Located within Precision Fitness on Southway Drive, the Mind2Body team is dedicated to providing the best possible care and support for clients of all backgrounds and fitness levels.
With over 20 years of experience in the fitness and wellness industry, the Mind2Body team has developed a holistic approach to health that combines physical fitness with mental clarity and emotional support. Whether you're looking to lose weight, improve your flexibility or simply feel more energized and confident, Mind2Body has a range of programs and services that can help you achieve your goals.
One of the key features of Mind2Body is its focus on personalized attention. Instead of taking a one-size-fits-all approach, the team works with clients on an individual basis to create customized plans that take into account their unique needs, abilities, and challenges. This means that whether you're a beginner just starting out on your fitness journey or an experienced athlete looking to take your performance to the next level, you can expect comprehensive and tailored support from the Mind2Body team.
Another standout feature of Mind2Body is its commitment to mental and emotional wellness. The team recognizes that true health is about more than just physical fitness, and that factors like stress, anxiety, and depression can have a major impact on overall well-being. That's why they offer a range of holistic therapies and services to help clients manage their mental and emotional health as well as their physical fitness.
Some of the services available at Mind2Body include personal training, group fitness classes, nutritional coaching, massage therapy, and mindfulness meditation. Whether you're looking for a high-intensity workout, a soothing massage, or a calming meditation session, you'll find everything you need to achieve your health and wellness goals at this outstanding institution.
So if you're ready to take your health to the next level, come visit Mind2Body in Bristol. With its personalized attention, holistic approach, and dedication to supporting both physical and mental wellness, it's the perfect place to start your journey towards a happier, healthier you.
Precision Fitness, Southway Dr, Bristol BS30 5LW, United Kingdom
Opening hours of Mind2Body
Monday:
10:00 - 18:30
Tuesday:
10:00 - 19:00
Wednesday:
10:00 - 19:00
Thursday:
10:00 - 19:00
Friday:
10:00 - 17:00
Saturday:
10:00 - 16:00
Sunday:
Day off
Reviews of Mind2Body
"Very relaxing, calming environment. Denise makes you feel very welcome and easy to talk too. She helps give you the tools you need to cope with life problems and how to solve them."
"Denise was brilliant! so welcoming and knowledgable. I felt so comfortable telling her my skin concerns and she made me feel at ease, offering me fantastic advice. I highly recommend Denise, I can’t wait to see her again! She’s a skin magician"
"Horrible experience. I used my birthday voucher for a Hot Stone Back, Neck, Shoulder Massage with Facial. The beauty room - inside a fitness club in the middle of "nowhere" - gave me the impression that I was not in a beauty salon but more like in a private house, inside some kind of storage room with no window and no ventilation claustrophobic). Instead beauty, I should say that I was in the ugly room! Before we started, the beautician had a little chat with me, which is understandable but of course it is discounted from my massage minutes. I accept questions related with my health status but not too personal like when she asked me: Is your husband also living with you in Bristol? To what I uncomfortably answered: "I am not married, but I am very happy with my personal life, thanks". The massage finally started when she put the heated stones over my back with a towel in between? so unfortunately I couldn't feel/enjoy the heat too much. Apparently I had to wait for the "effect" of the stones on my body (again wasted minutes from my massage time) before she finally started the massage with hands and stones. I didn't enjoy either. I couldn't feel any relief, relax or pleasure on my muscles. I just felt just like a cat being stroked by her owner. How weird. Even I can do it better! When I have had massages before, they press their fingers against the muscles in circular movements to relief the pain, to make you feel relaxed and calm. Pressure is essential, even if you have to do it with the stones! No strength in hands at all! Or maybe it just was laziness and lack of interest. Another awkward situation when in the middle of the massage she asked me: "Did you get your 2 vaccines yet?". I am just trying to relax a bit at least, when I have to tell her if I am vaccinated or not? It wasn't a requirement for customers and if it would, she should have asked me before cashing my voucher! Shouldn't she? I simply answered: "Sorry, I don't want to talk about it"... She said: "Ah, that's okay"...and an uncomfortable silence followed... In summary, it was a weird and unpleasant experience, just a waste of time. Good I didn't pay for the voucher otherwise it would have been a waste of money too!"
"Very pleasant experience, Denise was lovely, and so was the room! Very relaxing , beautiful hot stone massage and facial. She got all my knots out and was very good relief and helped my arthritis. Definitely looking to come back . Joanna Barnes"
"Thank you for another fantastic experience Denise! I have visited Denise many times for facials and massages and each time she has been friendly & professional, and I have felt totally relaxed and in safe hands. I highly recommend Denise to anyone looking for a local and reliable service in a relaxed setting. She is a lovely lady."
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