Ego Therapy

"Alex was instrumental in helping through an extremely challenging period of my life. In 9 months we discussed a range of topics, some that I hadn't even realised I was struggling with. During our sessions, there were many times I experienced these 'oh wow' moments that changed my perspective and ultimately made my emotions processable and necessary instead of overwhelming and a burden. I highly doubt I would be in the mental space I am now without the expertise of Alex and non-judgmental environment provided at Ego Therapy. I was somewhat skeptical of starting therapy but I am so happy (and proud) that I reached out, the transformation was needed more than I thought! If you are considering it I would highly recommend Alex's services."

"When I first came to see Alex, I was defensive and withdrawn. I had been through such an emotional upheaval over the previous year and I was feeling exhausted, but Alex was patient, warm and friendly and quickly made me feel relaxed and safe. 7 months down the line and I honestly can’t wait for my weekly sessions. Alex has a way of homing in on issues that you’re not even aware of, and then helping you to articulate and understand them. I can’t tell you how many “Oh my god! You’re so right!” moments I’ve had during our sessions. I’ve been to quite a few counsellors over the years; some have been awful, some have been good, but Alex is exceptional. If you want a counsellor who is intelligent, intuitive and not afraid to challenge you, then I can’t recommend Ego Therapy enough."

"I am an experienced therapist and found it hard to find someone good enough to help me, until I met Alex. I believe that everyone can gain massive benefits from therapy and I am writing this recommendation because everyone needs an Alex in there life. She could help you with anything , I have seen her alone and also together with my husband, I really can’t articulate enough what an amazing and positive change the sessions have made to our wellbeing . Alex is warm, smart ,professional and exceptional in her work. I have had several negative experiences with therapists who are just not good enough, more money driven than results driven. Alex gets results. Thank you Alex, you have helped more than you will ever know x"

"Finding Alex was a blessing. She is extremely smart, down to earth and easy to talk to. She has helped me gain a healthier perspective on my life and a better understanding of my emotions and reactions. From the first session she made me feel at ease, her informal approach is just what I needed as when looking for a therapist I didn’t want to feel like I was going to the doctors. I wanted to feel more like I was going to meet a friend for a chat and Alex provided this effortlessly. I have now been seeing Alex for around 6 months and she has helped me tremendously with coping with my anxiety and general stress. I have also received comments from friends and family who have noticed that I seem much better since I’ve been going to weekly sessions. I now look forward to our sessions and leave feeling refreshed and ready for the week to come. I highly recommend Ego Therapy for anyone looking for help."

"We've been seeing Alex for almost a year now and I can't say enough how great we feel after our sessions. Alex makes you feel comfortable, provides a safe environment and connects with you and what you are going through & feeling. Each session make us feel stronger and positive and we have learnt a lot about us as a couple and as individuals. My other half has been seeing Alex for a little longer (say 16 months) and has benefited massively. We would highly recommend Alex."