CBT For You

"Jennie is absolutely amazing! Very understanding and calming. I have become so much more self aware of my emotions and thoughts. She helped me with dealing with my numerous anxieties and I always felt completely at ease and relaxed during our sessions."

"Jennie was so reassuring, from the moment I stepped into her room i knew i was going to get through this. I was having therapy for a driving accident but Jennie went above and beyond with her therapy. I left my sessions gradually feeling so positive and every week she taught me new things about myself. She listened and understood and once you see that person "gets you" like Jennie did you know that you can make it work. I felt even in my last session the door was always open, Thank you so much Jennie"

"Jennie Spain is one very special person. Before the treatment I was very, very sceptical. There was no way this was going to work for me! But to my surprise Jennie sparked something within me that hopefully would help me to be a better person for the rest of my life. I am 67 and that is some doing at my age,when you think you know it all! Right from the first appointment I was hooked. Jennie is sincere in her work and it shows. She will be one of those people you meet in your life and you never forget. Thank you Jennie x"

"I totally recommend Jennie Spain as I had several CBT sessions with her and she helped me enormously to overcome my anxiety after a road accident. Jennie has a great manner and makes you feel at ease. Totally professional Jennie is obviously very good at what she does and it shows! Jennie is also a thoroughly nice person who is easy to trust and open up to."

"I found the counselling sessions I had with Jennie extremely helpful. She is very knowledgeable and also very kind and understanding. Her ability to combine professional skills with empathy for the person she is working with means that I felt truly understood, and always came away feeling I had moved forward. The help I had from Jennie has been invaluable and has given me skills that I can use to help myself in the future."