True self counselling and pyschotherapy

Welcome to True Self Counselling and Psychotherapy, a premier establishment dedicated to providing high-quality mental health services to individuals struggling with emotional, behavioural and psychological issues. Our facility is conveniently located at The Sq in Dunchurch, Rugby, making it a point of interest for individuals seeking exceptional counselling and psychotherapy services.

At True Self, we understand that emotional difficulties and mental health issues can be challenging to deal with alone. Therefore, we have created a safe and nurturing environment where our experienced therapists provide individualized treatment options that are tailored to meet the unique needs of each client. Our team of professional therapists is compassionate, dedicated and committed to helping you achieve overall mental wellness.

Our range of services at True Self includes individual therapy sessions, couple counselling, psychotherapy for children and young people, and group therapy. We have a wide range of therapy approaches, including cognitive-behavioural therapy, psychodynamic therapy, and solution-focused therapy. Our therapists use evidence-based practices to ensure that our clients receive the best possible outcomes from their sessions.

At True Self, we believe in empowering our clients to take control of their own mental health, and we work towards enabling them to make positive changes in their lives. Whether you're dealing with anxiety, depression, relationship issues, or a history of trauma, True Self Counselling and Psychotherapy is the ideal institution to seek help.

Visit us today at The Sq, Dunchurch, Rugby, CV22 6NU, United Kingdom, and let us help you discover your true self.