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Personal Pole
160 Cottrell Road, Roath, Cardiff, United Kingdom
About Personal Pole
Welcome to Personal Pole, the premier establishment for pole fitness in Cardiff, United Kingdom. Conveniently located at 160-162 Cottrell Rd in Roath, our facility offers a dynamic and engaging fitness experience that is unlike any other. As a point of interest for fitness enthusiasts of all levels, Personal Pole is dedicated to helping our clients reach their fitness goals and establish a healthy lifestyle.
At Personal Pole, we specialize in pole fitness, with expert instructors who are passionate about their craft. Our state-of-the-art facility features high-quality poles, a spacious studio with ample natural light, and mirrors to help you perfect your technique. Whether you are a beginner or an experienced pole dancer, our classes are designed to provide results-driven workouts that are both fun and challenging.
Our classes are structured to accommodate individual needs and skill levels. We offer classes in pole fitness, pole dance, and aerial hoop, allowing you to explore new techniques and styles. Each class is led by one of our certified instructors, who will provide you with a personalized experience tailored to your unique needs. Our classes are designed to help you reach your fitness goals, build self-confidence, and connect with a supportive community of like-minded individuals.
At Personal Pole, we are committed to providing a safe, welcoming environment for all of our clients. Our instructors are highly trained professionals who prioritize safety and technique in every class. We believe that everyone deserves to feel confident and empowered in their own skin, which is why our classes are rooted in body positivity and self-acceptance.
If you are looking to try something new, get in shape, or just have fun, look no further than Personal Pole. Our establishment is a must-visit for anyone interested in pole fitness and aerial arts. Come see us at 160-162 Cottrell Rd in Roath, Cardiff, and discover the transformative power of pole fitness today.
Photos of Personal Pole
160-162, 160 Cottrell Rd, Roath, Cardiff CF24 3EX, United Kingdom
Opening hours of Personal Pole
Monday:
07:00 - 21:00
Tuesday:
07:00 - 21:00
Wednesday:
07:00 - 21:00
Thursday:
07:00 - 21:00
Friday:
07:00 - 21:00
Saturday:
11:00 - 16:00
Sunday:
11:00 - 16:00
Reviews of Personal Pole
"I wish I had discovered Personal Pole years ago! Charlotte's a fantastic teacher, she's great at breaking down new moves and her classes are fun & just the right amount of challenge. I really enjoy our mixed classes, she always has a different progression to suit everyone's level. Because of Charlotte's advanced pole skills & personal training background I feel in safe hands. It's a really friendly studio, everyone I've met has been non-judgmental and genuinely really lovely. There's a real sense of community & I've never felt self conscious there. I never used to think of myself as particularly athletic, but I've learnt to do pole moves I didn't think I would be able to do. Pole has made me feel strong, confident and brings me so much joy. I highly recommend it!"
"*If you're new to pole and you want to give it a go, this is the place for you! *If you've been doing pole for some time and want to advance your ability, this is the place for you! *If you're an advanced-level afficionado, this is the place for you! Charlotte is an experienced, dedicated, and exceptional teacher. I’ve been in classes with people of mixed levels and I continue to be impressed with the way that Charlotte dedicates time and focus to each client, so that no one feels left out. If we’re learning a routine, she teaches us options appropriate for fitness level and experience. Charlotte is meticulous about form and safety and because she also has personal training experience, is able to advise about exercises to do outside the studio (whether on the gym floor or at home) to ensure that students continue to improve strength and flexibility so that we see progress in the studio. I also have a spinal injury that can make exercise challenging sometimes, and I have seen incredible improvement in my ability, without pain or injury (touch wood!!) under Charlotte’s tutelage. I am a beginner (to pole) but I have been an avid exerciser for over 20 years. Across four different countries, I’ve taken part in countless classes and trained with numerous personal trainers. I find Charlotte to be one of the most talented, focussed, encouraging, and knowledgeable instructors that I have worked with over the years and I could not recommend her more highly."
"If you're looking to start pole at whatever level, joining Personal Pole is the best decision you'll ever make. This is the friendliest pole studio in Cardiff. From my very first lesson, Charlotte was encouraging, helpful and professional. I've been at the studio a few years now and couldn't be happier. It's such a comfortable atmosphere at Personal Pole that I've been able to develop and learn so much more than I did at other studios. There is something for everyone when it comes to training here. It's the perfect balance between strength training and dance due to the different instructors. It's also the best fun you can have!"
"I would recommend Personal Pole a hundred times over - all the students are really friendly, and it is SO MUCH fun. There is no better feeling than learning your first spin, or climbing the pole, and going upside down. You’d be surprised at the progression each week and it suits ladies and gents of all shapes, sizes and abilities. The one thing I love about the studio is that there is no judgement - you can be as creative as you like, wear what feels good, and feel confident about yourself and your body in the surroundings. Charlotte is a fantastic teacher - incredibly determined, passionate about fitness and deeply invested in all of her students. Not only will she help you reach your pole goals big or small, she remembers your progress and will advise and guide you in a challenging and encouraging way. I would say she knows all of her students strengths and weaknesses, favourite moves and go to routines better than we do ourselves! I’ve been attending her classes for several years and was so pleased when she opened her own pole studio, Personal Pole. A recent testament to the dedication Charlotte has to her students would be the online classes she has meticulously run during lockdown. It has given us students the opportunity to continue our weekly routine during the uncertainty, strengthen our pole community as we got to see each other’s faces when we couldn’t leave the house, and also (importantly!) maintained levels of fitness ensuring that we could keep up our pole strength during the pandemic. If you’ve ever been interested in perusing a new fitness challenge, that is actually fun and feel good - start pole with Personal Pole. You won’t regret it!"
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