LPC Sports Therapy and Yoga
182 Holbrook Lane, West Midlands, United Kingdom
About LPC Sports Therapy and Yoga
Welcome to LPC Sports Therapy and Yoga, an institution dedicated to the promotion of holistic wellbeing through professional sports therapy and yoga education. Our institution is located at 182 Holbrook Ln in the vibrant city of Coventry, United Kingdom.
As an establishment, we offer a comprehensive service that combines the power of exercise, mindfulness and therapy to help you become healthier, happier and more balanced. Our team of experienced and qualified professionals pride themselves on their ability to provide tailored and personalized care to each individual client.
Whether you are an athlete looking to enhance your performance, a fitness enthusiast seeking rehabilitation from injury, or someone who simply wants to improve your physical and mental wellbeing, we have something to offer you. Our range of services includes sports massage therapy, injury rehabilitation, flexibility training, and private yoga classes.
We believe that education is essential to a healthy and fulfilling life, which is why LPC Sports Therapy and Yoga is also a school. We offer a range of courses and workshops designed to equip individuals with the knowledge and skills they need to become skilled sports therapists or experienced yoga instructors.
We are proud to be a point of interest in Coventry, where we have been helping individuals and athletes reach their full potential for many years. Visit us at 182 Holbrook Ln today and discover for yourself the transformational power of sports therapy and yoga!
Photos of LPC Sports Therapy and Yoga
182 Holbrook Ln, Coventry CV6 4BY, United Kingdom
Opening hours of LPC Sports Therapy and Yoga
Monday:
Day off
Tuesday:
07:00 - 14:00
Wednesday:
07:00 - 14:00
Thursday:
10:00 - 20:00
Friday:
12:00 - 19:00
Saturday:
07:00 - 11:30
Sunday:
Day off
Reviews of LPC Sports Therapy and Yoga
"I’ve been seeing Lily for a few years now for sports massage and cannot recommend her enough. Lily’s listens and has a great knowledge of the body to fix any ailments or injuries. Lilys space feels very warm and welcoming. I have also had 1:1 nidra healing with Lily which came from me breaking down to her one day during a sports massage appointment. Lily is so empathetic and really understood my worries and how to help. I recorded our 1:1 session and have played it back several times to help with my anxiety and it has worked wonders. Lily has helped me to understand my mental health and well-being so much in such a short space of time. I’ve also attended the spring awakening retreat day and Lilys brand new chakra healing course which is amazing. Lily is a wonderful person and I urge anyone to book as many sessions as possible with her and learn from the best there is."
"Lily’s retreat was incredible! Everything about it was so carefully put together which created the most beautiful atmosphere for women to come together. So many wonderful connections have been made, it's an experience I will never forget."
"Yoga -- Lily is so welcoming and approachable that it makes attending the first session calm and relaxing. The sessions focus on mindfulness and tranquillity, that by the end of the classes you feel like yourself again after a stressful and chaotic day. What I admire most is that yoga with Lily is the perfect time for self-care and the opportunity to be around like-minded people who share the same or similar ethos. I like how individualised and intimate the sessions can be, as I look deep within myself on ways to acknowledge the positives traits and identify ways of working on my weaknesses to become a better person. At the Wednesday's sessions, being able to share these moments with Lily and others in what feels like a tight-knitted community helps to create the atmosphere of non-judgemental and open practice that I feel Lily aims for throughout the whole session. With the rise of self-care and mental health awareness, Lily is an advocate for the importance of making time for ourselves. I'm grateful going to yoga enables me to work on myself. Whether it's a challenge mentally and physically or a need to unwind, Lily offers both as she encourages us to work on ourselves to become better people."
"‘Lily’s Wednesday night classes really are a highlight of my week! Lily has such a clear and patient way of teaching- she encourages everyone to challenge themselves while giving all the support they need. No week is the same and we do such a variety of moves with lovely music and candles in the background. Not only are there fantastic physical benefits and I really see myself making progress but the meditation and affirmations really help with my mental health too. The classes are such a nice supportive community and I recommend it to everyone! Xxxxx’"
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