Next Step Exercise and Performance Centre
20a Cossham Street, South Gloucestershire, United Kingdom
About Next Step Exercise and Performance Centre
Welcome to Next Step Exercise and Performance Centre, located on 20a Cossham St in Bristol, United Kingdom. This establishment is a dynamic and innovative gym that offers you more than just a workout. At Next Step, we recognize that everyone has different fitness goals, and as such, we offer personalized programs tailored to your individual needs. No matter what your level of experience or physical ability, we have something for everyone.
Our facility is equipped with state-of-the-art equipment and a comprehensive range of services that will help you achieve optimal health and fitness. Whether you're interested in strength training, cardio, or rehabilitation, our team of experienced physiotherapists will work with you to develop an exercise program that works for you.
At Next Step, we understand that good health and fitness are more than just physical exercise. We also offer nutrition counseling, mental health coaching, and motivational coaching to help you achieve your wellness goals. Our goal is to provide you with the tools and expertise you need to transform your lifestyle and achieve long-term health.
We pride ourselves on our welcoming, inclusive environment. When you walk through our doors, you'll feel at home, supported and motivated by our friendly, experienced team of professionals. So, whether you're here to get fit, lose weight, gain strength, or recover from an injury, we are here to help you take the next step towards optimal health and wellbeing.
Next Step Exercise and Performance Centre is more than just a gym. We are a destination, a point of interest, where fitness, health, and wellness converge. Come see us today and take the next step towards a fitter, healthier, and happier you.
Photos of Next Step Exercise and Performance Centre
20a Cossham St, Bristol BS16 9EN, United Kingdom
Opening hours of Next Step Exercise and Performance Centre
Monday:
08:30 - 18:00
Tuesday:
08:30 - 18:00
Wednesday:
08:30 - 18:00
Thursday:
08:30 - 18:00
Friday:
08:30 - 18:00
Saturday:
09:00 - 14:00
Sunday:
Day off
Reviews of Next Step Exercise and Performance Centre
"I've known the owner of Next Step for over 10 years from when I was a pro at Bath Rugby. He put my knee back together after a serious reconstruction and got me back playing rugby after being told I may have to retire. I played another 10 years before age got the better of me but not the injuries! Since retirement I have had several surgeries and every time my return to normality and exercise has been greatly increased due to Next Step. Personally I would never use anyone else. Whether you are returning from injury or maintaining ongoing issues (both for me!) I can not recommend Next Step more highly."
"The staff are highly experienced and the facilities are top notch. It has one of the few anti-gravity treadmills available in the South West of England"
"I cannot thank Keith enough for his help, I have spent many years trying to sort issues with my ankle. I have seen doctors, chiropractors and other physiotherapists in the past and they have not been able to help with the pain and discomfort I was experiencing on a daily basis! Now after 6 weeks of treatment with Keith I'm able to return to rugby training after almost 10 years away from the game. The Alter G is a fantastic piece of kit and I'm sure using this equipment in the future is going to help me rehab my ankle further and get me back playing again. Thanks Keith - can't recommend you highly enough! Dan "
"I didn't realise the specialist equipment that was in here. The anti gravity machine is great, especially when you need to adjust slowly to exercising again.The guys really know their stuff. This is now helping me improve the repair work on my back thanks to Tim at Cleve Chiropractic."
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