MindingYou 9-11 High Beech Road, Loughton IG10 4BN
About the Business
Welcome to MindingYou, a premier health establishment located at 9-11 High Beech Rd, Loughton IG10 4BN, in the heart of the United Kingdom. Our institution is designed to provide exceptional care and support to individuals seeking health and wellness services. From mental health to physical rehabilitation, we strive to offer comprehensive health and wellness care to all our clients.
At MindingYou, we understand that life can be challenging at times, which is why we provide personalized care to help you navigate those challenges. Our highly trained and experienced professionals are passionate about helping individuals improve their mental and physical well-being. We offer a range of health services, including counseling, psychotherapy, physical therapy, and occupational therapy, all delivered with the utmost dedication and care.
Our comfortable and modern facility has been crafted to inspire calm and serenity, promoting relaxation and healing. We provide a warm and welcoming environment that soothes the soul, giving our clients a sense of peace and serenity. The atmosphere at MindingYou is designed to encourage positivity, allowing you to focus on your health and wellness journey with ease.
We pride ourselves on delivering exceptional health services that are tailored to your individual needs. Our dedicated team will work with you to develop a personalized treatment plan that meets your specific goals. Our aim is always to empower you to take control of your health and well-being, helping you to create a healthier and happier life.
If you are looking for outstanding health and wellness care, look no further than MindingYou. We are a point of interest for those seeking the best in health services, and we look forward to welcoming you to our institution for a truly transformative experience.
Photos
Location & Phone number
9-11 High Beech Rd, Loughton IG10 4BN, United Kingdom
Hours open
Monday:
08:00 - 20:00
Tuesday:
08:00 - 20:00
Wednesday:
08:00 - 20:00
Thursday:
08:00 - 20:00
Friday:
08:00 - 20:00
Saturday:
Closed
Sunday:
09:30 - 18:30
Reviews
"I was in a very bad situation after my beloved partner passed away. I couldn't function at all as I could not cope with his loss. I have suffered also from anxiety due to the trauma, and this stopped me from sleep and even from following a normal conversation. Thanks to Cecilia I have improved my quality of life. Now, I have come back to work, my anxiety is well controlled and reduced and my life is way better. I couldn't have done this without her advises and work sessions. She helped me to start my life again."
"Cecilia is a wonderful, caring, professional therapist. She really helped my daughter during the challenging times following the lockdown and also during her GCSE's. I highly recommend her!"
"I started seeing Cecilia about 7 weeks ago now and the improvement with my anxiety and understanding of my anxiety has completely changed! She was so welcoming and made me feel comfortable instantly. I was suffering extremely with panic attacks and we worked through understanding how panic attacks happens and ways to think in a different way to have a new approach towards my panic attacks. I know that maybe taking the first step to start therapy can be intimidating but i cant recommend minding you enough. It created a safe and calm place for me to help myself get better. I can now say anxiety and panic attacks is something i now know how to deal with and it’s no longer in control of me thanks to all of her help and support."
"Working with Cecilia is something that I will never forget or regret. She was so professional and kind; from the beginning, she responded quickly to my enquiry and clearly explained to me how she could help. She helped me learn to literally restructure my thinking and provided excellent support in a number of different areas that I was struggling with. The strategies and tools I have learnt, I can now put into practice in so many areas of my life. I'd like to thank Cecilia for her time and patience with me. I genuinely feel like a much better and happier version of me after working with her."
"I've been doing CBT and speaking with Cecilia for a few months now with the goal of helping me cope with my anxiety and she's been fantastic. She is very professional, understanding, easy to speak to, and an all round lovely person. Each session flows naturally and with Cecilia's wealth of knowledge I always finish feeling like I have learnt something new. The sessions have helped me to understand my anxiety and to change my thoughts and behaviour towards it. If you are considering CBT whether remotely or in person I would highly recommend Cecilia and MindingYou."
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