About My CBT Therapist
Welcome to My CBT Therapist, a leading establishment in health and wellness located in the thriving neighborhood of Bethnal Green, London. Our team of dedicated therapists are experienced in cognitive behavioral therapy (CBT), and are here to help you overcome any mental health challenges you may be facing.
At My CBT Therapist, we understand that mental health issues can affect anyone at any time, and our goal is to provide proactive and personalized solutions to improve your well-being. We offer a range of services including individual and group therapy sessions, as well as bespoke treatment plans to suit your unique needs.
Our therapists are highly trained professionals, all qualified in CBT and committed to providing a supportive and confidential environment for you to work through your challenges. We use research-backed techniques to help you identify negative thinking patterns and behaviors, and replace them with positive and empowering alternatives.
Located at Justines Place on Palmers Road, our convenient location means that we are easily accessible to those in the Bethnal Green community and surrounding areas. Our point of interest is to help you identify and resolve underlying issues, while equipping you with the tools and skills to maintain optimal mental health in the long term.
Whether you are struggling with anxiety, depression, obsessive-compulsive disorder (OCD), or any other mental health challenge, My CBT Therapist is here to support you on your journey to recovery. Please don't hesitate to contact us today to schedule an appointment, or to find out more about our services. Your well-being is our top priority.
Justines Place, 20 Palmers Rd, Bethnal Green, London E2 0SZ, United Kingdom
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