The Mindful Therapist
10 Harley Street, Greater London, United Kingdom
About The Mindful Therapist
The Mindful Therapist is a well-established health organization located in the heart of London's Harley Street. Our institution is dedicated to providing individuals with the highest standard of therapeutic care specifically designed to improve their mental wellbeing. Our focus is on using mindfulness as a tool to address various mental health issues that individuals may face.
Our highly trained therapists and mental health professionals are experts in the field of mindfulness and its clinical applications. We offer a range of clinically validated mindfulness-based interventions, including cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavior therapy (DBT).
At The Mindful Therapist, we are committed to treating each individual with compassion, kindness, and respect. We take a personalized approach to care and tailor each therapy plan to the unique needs and goals of our clients. We work collaboratively with clients, empowering them to become active participants in their mental health journey.
Our facility is warm, welcoming, and designed to provide a calming and nurturing environment to put our clients at ease. In addition to our therapy rooms, we have a range of amenities and services, including a comfortable waiting area, refreshment facilities, and Wi-Fi access.
We are proud to be located in the heart of London's Harley Street, a renowned hub for healthcare professionals. Our strategic location ensures easy accessibility for individuals looking for our services. The Mindful Therapist is more than just a health establishment – it is a point of interest for anyone seeking to improve their mental wellbeing.
Join us today, and take the first step towards a healthier and happier life.
Photos of The Mindful Therapist
10 Harley St, London W1G 9PF, United Kingdom
Opening hours of The Mindful Therapist
Monday:
08:00 - 21:00
Tuesday:
08:00 - 21:00
Wednesday:
08:00 - 21:00
Thursday:
08:00 - 21:00
Friday:
08:00 - 21:00
Saturday:
08:00 - 21:00
Sunday:
08:00 - 21:00
Reviews of The Mindful Therapist
"Alex's sessions have changed the way I approach my life. I’ve had one of the hardest years of my life, having lost my Dad and then my home; my mental health has been at an all time low. I am so grateful to Alex, and to the NSPCC for offering me these well-being sessions during my working day. I cannot emphasise how much more confident I feel in my ability to cope with the day-to-day stuff and to look at the more positive aspects of life. Alex’s teachings really help to focus my mind and to remember to be kind to myself :)."
"came to alexander for a needle phobia and not going to lie was little bit sceptical at first. ive lived with this phobia all my life and really struggled with it. after just 3 sessions i am booking in for a jab and going to give blood wich is something i would never of done. i cant actually believe how powerfull hypnosis with alexander is. its made me feel so much stronger mentally aswell as its helped my anxiety and general everyday feelings. hes such a nice friendly easy to open upto bloke and would highly reccomend him to anybody who is considering hypnosis."
"Thanks to Alex I started new life, I was alcoholic and hardly realising my problem while it was ruining my future,hurting my beloved ones, even I was thinking that I'll never be able to stop, well Alex did it in 3 sessions. You can't imagine how much I appreciate that, I have no enough words to recommend him.Thank you Alex! You are the best!"
"I have taken awhile to write this review. Not because I did not want to. But mostly because I could not find the words to express my gratitude to Alex. He has helped me so much to gradually overcome the struggles I have been dealing with. His expert methods and kindness has also made me trust not only him but the whole experience itself. It has truly made a difference in my life. I am still a work in progress but my journey into mindfulness is one that I am wholeheartedly taking with kindness and love. For that I am ever thankful to Alex."
"Having done a bit of research and tried a few other forms of therapy, I was interested in trying mindfulness based cognitive therapy and came across Alex. The combination of hypnotherapy over the first few weeks to help to calm down with the following mindfulness training has been life changing - it's very much a case of having to put the work in, but despite having only just finished the course I can clearly notice the difference between weeks where I keep up with the practice and ones where I'm more lax. Alex himself is a really personable guy and it's enjoyable to work through it with him. It's hard work sometimes, but you get out what you put in and ultimately I feel confident now that I have a load of tools to use both on a consistent basis and as and when I need them."
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