Lesley Waldron Women's Health Coach
North Somerset, United Kingdom
About Lesley Waldron Women's Health Coach
Welcome to Lesley Waldron Women's Health Coach, an establishment dedicated to providing personalized health coaching services to women in Bristol and beyond. At Lesley Waldron, our mission is to empower women to take control of their health and well-being through personalized coaching, education, and support.
Our health coach, Lesley Waldron, has more than 20 years of experience in the health and wellness industry, and is passionate about helping women achieve their health goals. Whether you're looking to lose weight, improve your energy levels, reduce stress, or manage a chronic health condition, Lesley will work with you to develop a personalized health plan that's tailored to your unique needs and lifestyle.
At Lesley Waldron, we believe that health coaching is about much more than just diet and exercise. Our holistic approach to health coaching takes into account all aspects of your life, including your emotional well-being, relationships, work and home environment, and more. We believe that by addressing these underlying factors, we can help you overcome obstacles and achieve long-lasting health and wellness.
We offer a range of health coaching services to fit your needs, including one-on-one coaching sessions, group coaching, and online coaching. We also offer workshops and seminars on a variety of health topics, including stress management, nutrition and weight management, and women's health issues.
Located at 20 The Cottages, The Studio, Bristol BS48 3SF, Lesley Waldron Women's Health Coach is a point of interest for women who are committed to taking charge of their health and well-being. Contact us today to learn more about our health coaching services and schedule your first consultation.
Photos of Lesley Waldron Women's Health Coach
20 The Cottages, The Studio, Bristol BS48 3SF, United Kingdom
Opening hours of Lesley Waldron Women's Health Coach
Monday:
09:00 - 16:00
Tuesday:
09:00 - 17:00
Wednesday:
09:00 - 16:00
Thursday:
09:00 - 13:00
Friday:
09:00 - 13:00
Saturday:
Day off
Sunday:
Day off
Reviews of Lesley Waldron Women's Health Coach
"I first got to know Lesley when I joined her beginners running group. Her enthusiasm for women's health & wellbeing along with her super positive outlook was infectious, and 4 years later I have a well embedded fitness regime - something I’ve never managed before! As well as being passionate about women’s fitness, she is also incredibly well read and informed on women’s health, wellbeing and our ability to positively influence the outcomes of some of things we experience as women. Her perimenopause workshop was a real eye opener, and since then she has helped me to draw up a workable weekly plan to take more control of the things I thought I couldn’t – my routine (or lack of), mindset, emotions, motivation, hormones, how I deal with things the way I do on a given day and how that aligns to my monthly cycle. Being more informed on all this means I can anticipate and plan for those times when the wheels come off or I get stuck in a rut, but more importantly it should make a real difference to the people around me too. I couldn’t have done any of this essential selfcare work without Lesley and her non-judgemental, supportive, perceptive and sunshiney approach."
"Lesley is a breath of fresh air in a world where women's health and specifically, issues like peri-menopause can often be surrounded by embarrassment and shame. I took part in her peri-menopause workshop earlier in 2021; she balanced warmth and humility with expertise and knowledge, leaving me feeling empowered and informed around a subject which I had found daunting previously. A positive force for women's health!"
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