Brain Botanics: Anxiety & Trauma Counselling Scotland

Welcome to Brain Botanics, your go-to destination for anxiety and trauma counselling in Scotland. Our establishment is located at St George's Road in Glasgow, United Kingdom, and we are dedicated to helping individuals who are dealing with mental health challenges by providing them with the support and guidance they need to regain control of their lives.

At Brain Botanics, we understand that anxiety and trauma can be debilitating, and that it can be difficult to talk about these issues with family and friends. That's why we offer a safe and confidential space for individuals to explore their thoughts, feelings, and emotions in a non-judgmental and caring environment.

Our team of highly qualified and experienced health professionals are committed to providing effective and evidence-based treatments that are tailored to each individual's unique needs. We use a combination of therapy techniques, including cognitive behavioural therapy (CBT), dialectical behaviour therapy (DBT), and eye movement desensitisation and reprocessing (EMDR), to help our clients process their emotions and learn coping skills to manage their anxiety and trauma.

In addition to our counselling services, Brain Botanics also offers a range of wellness activities and workshops that promote mental health and wellbeing. From mindfulness and meditation sessions to yoga and creative writing classes, these activities provide individuals with the tools and skills they need to maintain their mental health and improve their quality of life.

Whether you are struggling with anxiety, trauma, or any other mental health issue, our point of interest institution is here to help. Contact us today to schedule an appointment or learn more about our services. Your mental health matters to us, and we are committed to supporting you on your journey towards healing and recovery.