Iyengar Yoga Institute South London
470 New Cross Road, Greater London, United Kingdom
About Iyengar Yoga Institute South London
Welcome to the Iyengar Yoga Institute South London! Our establishment is located at 470 New Cross Road in the vibrant city of London, UK, and is a haven for individuals seeking to promote their physical health and mental wellbeing through the practice of yoga. Our institute offers a welcoming and inclusive environment for individuals of all ages, backgrounds, and abilities.
As a gym and health center, we provide state-of-the-art facilities for our members, including a fully-equipped yoga studio, dressing rooms, showers, and a relaxing lounge area. Our team comprises experienced, certified instructors who are highly passionate about passing on their skills to aspiring yogis. They provide guidance and support to help beginners understand the fundamental yoga postures and breathing techniques, while also providing challenging classes for experienced practitioners to take their practice to the next level.
At the Iyengar Yoga Institute South London, our focus is on the practice of Iyengar Yoga. This unique approach to yoga has been developed by B.K.S Iyengar, one of the most respected yogis of our time. Iyengar yoga emphasizes the alignment of the body and breath control to achieve physical and mental harmony. Our instructors are trained in Iyengar yoga and use props such as blocks, straps, and bolsters to help students to achieve the perfect alignment of the body.
We are proud to be a point of interest in the local community, offering a wide range of classes and workshops that cater to the diverse needs of our members. Whether you are seeking to reduce stress, achieve better physical strength, or improve your flexibility, our institute has something to offer you.
So why wait? Join us today and embark on a journey to improve your overall health and wellbeing through the practice of yoga. At the Iyengar Yoga Institute South London, we are here to help you achieve your fitness goals and live your best life.
Photos of Iyengar Yoga Institute South London
470 New Cross Rd, London SE14 6TJ, United Kingdom
Opening hours of Iyengar Yoga Institute South London
Monday:
18:30 - 21:00
Tuesday:
05:00 - 21:00
Wednesday:
17:00 - 21:00
Thursday:
16:00 - 17:30
Friday:
11:00 - 20:30
Saturday:
09:00 - 16:30
Sunday:
17:00 - 18:30
Reviews of Iyengar Yoga Institute South London
"It is one of the best yoga places I have been. The price is really reasonable compared to other places. Their workshops are also very good value. People might get put off by not be able to go there all the time as they do not have reception. You have to turn up the correct time to get in. Late entry is not always possible. However, it is worth going through the hassle as you will get taught yoga without hurting yourself. This place is back with a option of doing class online. You have to pay online before the class as no reception to do the payment. So good to be back."
"It's always great to do yoga with wonderful teachers there and the place is very authentic. I highly recommend it."
"Great place, been going for two years, excellent iyengar yoga teachers, great facilities (mats, props, ropes, belts, etc... the full works), and their prices are super affordable, especially the community classes for £5 in studio (or free online). Marion is a fantastic and attentive teacher"
"A good selection of weekly classes, all led by expert teachers who do a fantastic job in ensuring poses are adjusted, so they really make an effort in teaching people. I also like that classes are never overcrowded and the studio itself brings an aura of peacefulness, during classes."
"Not your faddy yoga. Pure yoga based on the writing of the father of yoga Patanjali. A caring comfortable space. Be assured each and every teacher is dedicated to helping you acheive your potential whatever your level. With the use of chairs stools blocks and bricks. Enjoy."
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