Iyengar Yoga Institute South London 470 New Cross Road, London SE14 6TJ

Welcome to the Iyengar Yoga Institute South London! Our establishment is located at 470 New Cross Road in the vibrant city of London, UK, and is a haven for individuals seeking to promote their physical health and mental wellbeing through the practice of yoga. Our institute offers a welcoming and inclusive environment for individuals of all ages, backgrounds, and abilities.

As a gym and health center, we provide state-of-the-art facilities for our members, including a fully-equipped yoga studio, dressing rooms, showers, and a relaxing lounge area. Our team comprises experienced, certified instructors who are highly passionate about passing on their skills to aspiring yogis. They provide guidance and support to help beginners understand the fundamental yoga postures and breathing techniques, while also providing challenging classes for experienced practitioners to take their practice to the next level.

At the Iyengar Yoga Institute South London, our focus is on the practice of Iyengar Yoga. This unique approach to yoga has been developed by B.K.S Iyengar, one of the most respected yogis of our time. Iyengar yoga emphasizes the alignment of the body and breath control to achieve physical and mental harmony. Our instructors are trained in Iyengar yoga and use props such as blocks, straps, and bolsters to help students to achieve the perfect alignment of the body.

We are proud to be a point of interest in the local community, offering a wide range of classes and workshops that cater to the diverse needs of our members. Whether you are seeking to reduce stress, achieve better physical strength, or improve your flexibility, our institute has something to offer you.

So why wait? Join us today and embark on a journey to improve your overall health and wellbeing through the practice of yoga. At the Iyengar Yoga Institute South London, we are here to help you achieve your fitness goals and live your best life.