InsideOut Wellness Centre, Mold
2 Griffiths Square, Flintshire, United Kingdom
About InsideOut Wellness Centre, Mold
Welcome to InsideOut Wellness Centre, located in the vibrant town of Mold, United Kingdom. Our state-of-the-art facility is designed to meet all your health and fitness needs, and provide you with a holistic approach to wellness!
At InsideOut Wellness Centre, we offer a wide range of services to help you achieve your health goals, whether you're just starting your fitness journey or looking to take it to the next level. Our fully-equipped gym boasts the latest equipment and facilities, including cardio machines, free weights, resistance equipment, and more, all designed to help you get the most out of your workouts.
But that's not all! We also offer a variety of other health services, including personalized training plans, group fitness classes, yoga, and meditation classes, to help you develop a well-rounded approach to wellness. Our experienced trainers and instructors will work with you to create a customized plan that meets your unique needs and goals, and keep you motivated and accountable every step of the way.
In addition to our gym and fitness services, we also offer additional amenities to make your experience with us as comfortable and convenient as possible. Our onsite cafe serves up healthy and delicious meals and snacks to fuel your workouts and keep you nourished, while our locker rooms and showers provide a convenient and comfortable space to freshen up before or after your workouts.
At InsideOut Wellness Centre, we believe that wellness is a journey, not a destination, and we're committed to helping you achieve your goals every step of the way. Whether you're looking to lose weight, build muscle, or simply improve your overall health and well-being, our team is here to support you and help you reach your full potential. So why wait? Come visit us at 1, 2 Griffiths Square, Mold CH7 1DJ, United Kingdom and start your wellness journey today!
Photos of InsideOut Wellness Centre, Mold
1, 2 Griffiths Square, Mold CH7 1DJ, United Kingdom
Opening hours of InsideOut Wellness Centre, Mold
Monday:
09:30 - 16:00
Tuesday:
09:30 - 16:00
Wednesday:
09:30 - 16:00
Thursday:
08:00 - 20:00
Friday:
09:00 - 20:30
Saturday:
08:30 - 12:00
Sunday:
Day off
Reviews of InsideOut Wellness Centre, Mold
"This place is amazing , it has a fantastic energy, as soon as you walk in. I've had a few therapies now and always leave feeling uplifted and balanced . The team is well-grounded , knowledgeable and caring, yet professional.They heal the mind body and spirit. I'd recommend insideout wellness to anyone looking for some me time, relaxation, aches and pain relief, balanced energy, or fertility support ."
"I have been beyond impressed by the level of service and attention I have received from Kate. Kate looked at my posture and gave me tips on how to hold myself so that it benefits me in the future. I had the full body massage which I recommend everyone should have. Then cups which made me feel even more incredibly relaxed. Kate is the upmost professional having years and years of experience and it shows! I haven’t been anywhere before with that attention to detail. The room is fabulously decorated and I immediately rebooked for an Indian head massage. So I can’t wait for that next week."
"I had the most amazing treatment with Kate today. I had a body massage with cupping, an Indian head massage and a facial. The treatment was fantastic and I came out feeling like I was floating on a cloud. It truly shows how much Kate loves what she does. I fully recommend her."
"Had the reiki experience with Nicola, Nicola was very professional and put me at ease. Absolutely lovely treatment, feel refreshed and calm now. Thank you Nicola, will be booking again and see you soon xx"
"Had reiki sessions this morning..lovely relaxing atmosphere...felt fantastic afterwards, Nicola is a very calming person and i felt very relaxed afterwards and will definitely be returning and recommending this treatment to my friends and family."
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