Speaker, Author, Therapist Cat Williams

"I'd highly recommend this lovely lady! Cat has helped me uncover some of my personal blockers and helped me move forward with renewed confidence. There's no judgement, just care and focus... right on that thing you need help with.... you just need to open your mind with the help of Cat's expertise :) Thank you Cat!"

"I’ve been living with cPTSD for as long as I can remember… being hyper aware was my base level. For the first time in my life I feel calm. Thank you Cat for helping me connect to myself. So much so is the transformation, my teen daughter is now open to the hypnotherapy, I think this in itself is testament to the results. Thank you Cat"

"If you are experiencing trauma or currently suffering with any mental health problems, then please see this lady Cat Williams. Not only does she listen and empathise, she does so much more than the traditional counselling methods and is able to work alongside you in retraining your mind with the RTT method. This therapy will allow yourself to be set free from the emotional traumas you have carried for too long."

"Cat worked wonders in such a short space of time with our daughter when she suddenly developed severe anxiety / panic attacks and refusing to go into any buildings including school which she has always loved. Cat was calm & understanding. Listened carefully to our concerns & our daughters. She was very knowledgeable and confidently guided our daughter through her fears with age appropriate actionable stratergies. Cat even adapted her delivery of these sessions due to our daughters fear of being inside, starting online initially then outside, face to face then inside face to face. The support throughout from Cat, links to extra information, stratergies and the personalised guided meditation recording have been invaluable. We now have our daughter back to her happy self but with a better understanding of her own thoughts as well as stratergies she can use in the future. Even the teachers at school can't believe the transformation in a short time and we are so grateful to Cat."

"My 17 year old daughter was struggling as she constantly felt sick after a bug a year ago. She was obsessed with what she could eat and when and consequently she stopped socialising and lost a lot of weight. I found Cat after Googling solutions and she seemed to tick all the boxes. My daughter felt at ease talking to Cat and being able to take away some techniques was really useful. Two months later and my daughter is doing so well! She’s eating normally and has gained weight, happy to socialise again and generally much brighter with a positive attitude. I can’t thank Cat enough"