Time To Talk Chester

Welcome to Time To Talk Chester, an institution committed to promoting mental and emotional health through open and honest conversations. Our establishment is located in the heart of Chester, at Sedan House, Stanley Pl, CH1 2LU, United Kingdom.

At Time To Talk Chester, we believe that talking about our experiences and feelings is one of the most effective ways to improve our mental wellbeing. That's why we offer a safe, non-judgmental space where individuals can seek support, guidance, and therapy when they need it the most. Whether you're struggling with anxiety, depression, relationship issues, grief, trauma, or any other mental health concern, our team of trained and experienced therapists are here to help.

As a point of interest in the community, Time To Talk Chester is committed to providing high-quality mental health services that are accessible and affordable to everyone. We offer a range of therapy options that are tailored to suit the individual needs of our clients. Our therapists use evidence-based techniques such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based therapies to help clients develop coping mechanisms and overcome challenges in their daily lives.

Apart from therapy sessions, we also organise mental health workshops, seminars, and group sessions to provide a platform for individuals to engage with others and cultivate a sense of community. Furthermore, we are committed to raising awareness about mental health stigma, advocating for mental health resources and services, and promoting mental wellness in our community.

If you are looking for a therapist, a safe space to talk, or simply want to learn more about mental health, Time To Talk Chester is here to help. Please feel free to contact us to schedule an appointment or to learn more about our services.