Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Great Boughton, Cheshire West and Chester, United Kingdom
About Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Welcome to Innov8Pilates Innov8 SportsMassageTherapy and Pilates Zone Chester, located in the heart of Great Boughton in the United Kingdom! Our establishment offers a unique fitness experience that combines the practices of Pilates and sports massage therapy, providing a comprehensive approach to achieving optimal health and wellness.
At Innov8Pilates, we believe that physical fitness is not only about the way you look, but also about the way you feel. Our experienced instructors are dedicated to helping our clients build a strong core and improve flexibility, while also reducing stress and improving overall well-being. Our state-of-the-art gym is fully equipped with the latest Pilates equipment, providing a comfortable and safe space for our clients to work on their fitness goals.
Our SportsMassageTherapy service is perfect for anyone looking to relieve muscle tension, increase circulation, and speed up recovery time after a workout. Our highly trained massage therapists will work with you to develop a personalized treatment plan that targets specific areas of your body to help you achieve your fitness goals.
Additionally, Pilates Zone Chester, our Facebook page, serves as a platform for us to share our knowledge and expertise with the wider community. We regularly post helpful tips and advice on how to improve your physical and mental health through Pilates and sports massage therapy, making our page an invaluable resource for anyone looking to lead a healthier, more active lifestyle.
Whether you are a seasoned athlete or just starting out on your fitness journey, Innov8Pilates Innov8 SportsMassageTherapy and Pilates Zone Chester is the place for you. Come visit us today and discover the many benefits of Pilates and sports massage therapy for yourself!
Photos of Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
Great Boughton, Chester CH3 5SP, United Kingdom
Reviews of Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook)
"4 years ago I started one2one Pilates with Emma. My back was so bad I had to sit on a high back chair I couldn’t get on the floor. Emma was a miracle worker. I now have little or no back pain and I am more flexible than I was 20 years ago. Highly recommended."
"I Cannot recommend Emma enough! She’s such a skilled pilates teacher and always adapts each session depending on my needs. After my first session I knew I’d become a regular as Emma made me feel calm and at ease with every new movement introduced. It’s been over a year now and I still feel amazing after every 1:1 I have! Thanks Emma for introducing me to Pilates and being the best instructor!"
"I’d not had a sports massage before so didn’t know what to expect. Emma was great, very friendly and knowledgeable, she did a thorough assessment of my needs and got to work. Excellent experience and afterwards I was walking so much better, no moaning when getting out of a chair either. Thanks Emma, I’ll be back again soon!"
"I have been having 1-1 Pilates sessions with Emma for several weeks now. These sessions are the most enjoyable exercise classes I have ever done. Emma keeps me engaged in the session whilst working me hard enough to get results but not so hard that I become disheartened. I love that she never lets me get away with just working one part of my body. She will start me going with a leg exercise and then once I have got into the swing of the leg exercise she will add something for my arms at the same time - I think she is just trying to confuse my brain to stop it protesting at how hard I am working :-) I feel great after just a few weeks and can't wait to see the long term results."
"I have been going to Emma’s classes for about 6 months & thoroughly enjoy each one. Pilates on a Tuesday evening is brilliant as Emma uses equipment to help strengthen the core as well as making the class great fun. I also go to Yoga with Emma on a Thursday & find this class challenging in a good way. I feel each week that I’m progressing little by little & look forward to each class greatly. I would highly recommend Emma, she’s a great teacher, very patient, calm & knowledgeable & I feel so much better for going to her classes x"
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