Mindfulness Mavericks
Graham Road, South Yorkshire, United Kingdom
About Mindfulness Mavericks
Welcome to Mindfulness Mavericks, a unique institution dedicated to promoting mindfulness and wellbeing in Sheffield, United Kingdom. Our establishment is located at 22 Oakbrook Court, on Graham Road, in the heart of Sheffield.
At Mindfulness Mavericks, we believe that cultivating mindfulness can have a profound impact on both the individual and the community. Mindfulness is the practice of paying attention to the present moment, without judgement, and with an attitude of curiosity and kindness. It can help individuals to reduce stress, improve mental and physical wellbeing, and enhance overall quality of life.
We offer a range of programmes and activities for individuals looking to learn more about mindfulness and integrate it into their daily lives. Our courses include both in-person and online options, and are tailored to meet the needs of individuals at all levels of experience. From beginners to experienced practitioners, our programmes provide a supportive and encouraging environment for personal growth.
In addition to our courses, we also offer a variety of workshops and activities, including group meditations, mindful movement practices, and mindfulness-based stress reduction (MBSR) classes. Our activities are designed to provide participants with practical tools and techniques for cultivating mindfulness, reducing stress, and improving overall wellbeing.
Located in the heart of Sheffield, Mindfulness Mavericks is a point of interest for those interested in mindfulness and wellbeing. Our institution is dedicated to creating a warm and welcoming space where individuals can come together to learn, grow, and connect with one another. Whether you are looking to improve your personal wellbeing or simply learn more about mindfulness, our institution is the perfect place to start. So why not come along and join us on this journey towards greater health, happiness, and mindfulness? We look forward to welcoming you.
Photos of Mindfulness Mavericks
22, Oakbrook Court, Graham Rd, Sheffield S10 3HR, United Kingdom
Opening hours of Mindfulness Mavericks
Monday:
10:00 - 18:30
Tuesday:
10:00 - 18:30
Wednesday:
10:00 - 18:30
Thursday:
10:00 - 18:30
Friday:
10:00 - 18:30
Saturday:
Day off
Sunday:
Day off
Reviews of Mindfulness Mavericks
"They really know what they're talking about! I am under no doubt that the mindfulness techniques given to me come from a solid and effective background, and clearly work based on Johns calm and lovely persona"
"Caring, knowledgeable people who really walk their talk and teach others to do the same."
"It's always a very pleasant, helpful, experience when I visit Mindfulness Mavericks."
"A year ago I hired John Nolan as a coach and over this period of time I have developed mindfulness skills and a good overview of my life. It has benefited me in getting less frustrated with more happiness and joy. I will also mention how grateful I am for finding Havening. It has transformed me and my private practice as a psycho therapist. Finally I will say that now I have become the number one relationship therapist in Copenhagen. I am very grateful for John in supporting me to get to this place."
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