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Zen Anatomy Sports Therapy
Govett Avenue, Surrey, United Kingdom
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About Zen Anatomy Sports Therapy
Zen Anatomy Sports Therapy is a premier sports therapy institution located in the heart of Shepperton, United Kingdom. Our institution is dedicated to the promotion of optimal health and wellbeing through sports massage therapy, rehabilitation, and injury prevention techniques.
At Zen Anatomy Sports Therapy, we take pride in providing our clients with the highest level of care and attention. Our team of highly qualified and experienced therapists are passionate about helping individuals achieve their health and fitness goals, whether it be through alleviating muscle tension, preventing sports injuries, or rehabilitating from a sports injury.
Our sports massage therapy services are tailored to meet each individual's specific needs and requirements. We combine deep tissue massage, trigger point therapy, and stretching techniques to promote blood flow and enhance muscle function. Our therapists also specialize in the treatment of various conditions related to sports injuries, such as plantar fasciitis, tennis elbow, and rotator cuff syndrome.
In addition to our sports therapy services, we also offer injury prevention workshops and rehabilitation programs. Our workshops are designed to educate individuals on the importance of proper warm-up and cool-down routines, as well as techniques for injury prevention. Our rehabilitation programs are tailored to each individual's specific needs and incorporate therapeutic exercises to help individuals return to their pre-injury state.
Overall, Zen Anatomy Sports Therapy is a unique establishment that serves as a health and wellness point of interest in the Shepperton community. We are committed to helping individuals optimize their athletic performance and achieve optimal health and wellbeing. Visit us at Fresh Gym, Govett Ave, Shepperton TW17 8AB, to learn more about our services and to book your appointment today!
Photos of Zen Anatomy Sports Therapy
Fresh Gym, Govett Ave, Shepperton TW17 8AB, United Kingdom
Opening hours of Zen Anatomy Sports Therapy
Monday:
08:00 - 20:00
Tuesday:
10:00 - 18:00
Wednesday:
08:00 - 20:00
Thursday:
10:00 - 18:00
Friday:
08:00 - 18:00
Saturday:
Day off
Sunday:
Day off
Reviews of Zen Anatomy Sports Therapy
"Luke was recommended to us by former football team mates of our 15yr old son after he sustained an injury in training. Luke recommended we take Finn for scans after which he quickly identified an ACL injury. After a visit to a sports surgeon a plan was drawn up for Finn to work with Luke pre-op and then post-op. The post-op work started after the surgery in Jan 2022 and Luke worked closely with the sports surgeon to ensure that Finn’s recovery was steady, at the correct pace & had the maximum outcome (with the minimum impact), building the work up as and when the surgeon discussed would be appropriate. Luke worked with Finn weekly initially, moving to biweekly and eventually monthly as he neared the end of his recovery period. He was always thorough, honest (he would challenge Finn when he could see that enough recovery work between sessions hadn’t been achieved) and would inform us exactly what was being done, what the aims of the session would be, a plan would be discussed for what the work was for Finn to be focussing on between sessions. He got Finn working with a personal trainer Jake - who worked closely with Luke’s programme to ensure maximum success for Finn’s fitness and recovery. Luke’s knowledge and input was imperative in Finn’s recovery and ultimate confidence to return to playing football - the first time of which was an emotional time for all concerned. As a family we can’t thank Luke enough for keeping us informed & encouraging Finn to have faith in the process and ultimately his recovering limb, and ensuring he was able to return to playing the sport he loved with confidence and having extra knowledge about what his body needed to be at its optimum performance level. We would highly recommend Luke to anyone in need of his help & expertise."
"I have used Luke at Zen a few times now for various injuries in the foot, shoulder, arm etc. and the treatment I have received on every occasion has been exceptional, thorough and effective. cannot recommend this company highly enough."
"Luke is brilliant physio. He is very knowledgeable and answered all my questions regarding my ankle. To top it off he’s a lovely bloke. Highly recommend. Mitch!"
"I had what I thought was a shoulder trapped nerve which was very painful. Luke correctly confirmed this and with physio exercises and massage and only 2 sessions it went completely. I would highly reccomend him"
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