Physio360
Woolton Road, Merseyside, United Kingdom
About Physio360
Physio360 is a renowned establishment that encompasses all aspects of health and fitness. Located at Kerrys Fitness on Woolton Road in Liverpool, this health center is a point of interest for those seeking top-notch physiotherapy services. The experienced and skilled team at Physio360 includes qualified therapists, fitness professionals, and wellness consultants who are dedicated to helping individuals achieve optimal health and wellbeing.
The fully-equipped facility at Physio360 offers a range of specialist services such as physiotherapy, sports massage, injury recovery, exercise rehabilitation, and fitness training. Their holistic approach focuses on improving both physical and mental health to help individuals achieve their desired level of fitness. Clients are provided with personalized treatment plans that cater to their specific needs, allowing them to maximize their potential to lead an active and healthy lifestyle.
At Physio360, their team understands that no two individuals are the same, and as such, they provide tailored solutions for each client. Their approach relies on evidence-based techniques that are backed by the latest research in sports science and physical therapy. The team at Physio360 works closely with clients to help them overcome their barriers and achieve their goals, whether it be recovery from an injury or enhancing their overall fitness level.
In addition to their clinical services, Physio360 also offers a variety of fitness classes, including yoga, Pilates, and high-intensity interval training (HIIT). Their comprehensive approach ensures that clients receive complete health and wellness solutions under one roof.
At Physio360, they are committed to providing exceptional services to their clients. They strive to create a comfortable and welcoming atmosphere where clients feel at ease and supported throughout their journey to optimal health. Their extensive range of services and personalized approach ensures that clients receive the best possible care, making them the go-to point of interest for all health and fitness needs.
Photos of Physio360
Kerrys Fitness, 253 woolton road, l16 8NA within, Woolton Rd, Liverpool L16 8NA, United Kingdom
Opening hours of Physio360
Monday:
09:00 - 18:00
Tuesday:
15:30 - 18:00
Wednesday:
15:30 - 18:00
Thursday:
15:30 - 18:00
Friday:
09:00 - 18:00
Saturday:
Day off
Sunday:
Day off
Reviews of Physio360
"I started to see Natalie over pains in my ankle that made it difficult for me to walk without pain. This pain disrupted my workout classes as I couldn't do all my exercises as previously. I also have a 30-year-old knee injury which means my knee is not always working properly anyways so I found the whole episode very discouraging. Natalie quickly figured out that the problem was not so much my ankles but rather the hips which weren’t supporting my knees properly. Natalie came up with exercises for home but also a change of my workout routine so I could adapt and continue. And it worked, yay. The pain eased, I built up my strength and I could use my leg with more ease again. Then, a couple of weeks late I fell down the stairs which left me with incredible lower back pain and pain killers did not seem to work at all. This led me to lose some of my mobility, I could not continue with my original workout classes and my confidence and motivation just plummeted. So, I can’t thank Natalie for all the encouragement, taking time to explain to me how everything is interconnected and coming up with alternatives for home exercises and my new workout class. It took a while this time round but sticking with it and having Natalie at my side really made all the difference. So, thank you Natalie so much for helping me to stand on my own feet again and enabling me to get back into and continue with my workout classes!"
"I’ve been seeing nat now for a good few months. Once a week to start with but become less over time after nat was happy & confident I was able to complete physio sessions independently in my own gym. Nat is brilliant, very positive and encouraging at every session. She showed me the correct exercise needed to isolate the area of pain and how to comfortably increase the load each week with out causing any more trauma to the area already in pain. After each session Nat gave me an updated weekly plan to follow in my own gym until my next physio session. Nat gave me the confidence to go back to a circuits class this month at my gym, after not being confident to do any classes for 2 years. Would highly recommend. Thank you so much :)"
"Natalie’s diagnosis and treatment plan for a lower back problem was spot on. She modified the plan over 6 weeks to strengthen the back and associated muscle groups with a full recovery and no pain. I will keep up the exercise programme to prevent future occurrence. I have already recommended Natalie to a friend. Tom"
"Natalie is very experienced and gave a good diagnosis of my nerve/weakened muscle problem post- major surgery I am 72 although fairly fit The routines were challenging and over a 3-4 month period the pain had eased considerably and I was regaining strength I had about 4 appointments about once a month and followed the routines at home diligently! We agreed when it was time to finish the appointments and I have continued to improve and have adapted the routine Thanks Natalie!"
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