Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu
Crookes, South Yorkshire, United Kingdom
About Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu
Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu is a premier institution located in the heart of Sheffield, United Kingdom. At Wesley Hall in Crookes, this establishment offers an array of health and wellness services that cater to a diverse range of clientele. It is a gym, health center, point of interest, and a school all rolled into one.
The institution provides an intimate and welcoming environment where students can learn and explore the benefits of Tai Chi, Meditation, Yoga and Self-Defence Kung Fu. The team of experienced instructors and coaches ensures that each class is tailored to meet the individual needs and goals of each student. Whether you are a beginner or an experienced practitioner, the supportive and non-judgmental atmosphere at Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu is sure to help you achieve your targets.
The institution is well-known for its focus on traditional Chinese martial arts and holistic health practices. The classes are designed to help students develop a deep connection between the mind, body, and spirit. The emphasis on both internal and external techniques ensures that students learn not just to defend themselves physically but also to cultivate inner peace and harmony.
Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu also offers workshops, retreats, and seminars throughout the year to deepen the learning experience. The institution is open to all, and classes are accessible to people of all ages and abilities. You don't have to be fit, flexible, or experienced to join. The institution caters to people from all walks of life, and the team is dedicated to creating a community of like-minded individuals who are passionate about health, wellness, and self-improvement.
In conclusion, Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu is a premier institution that provides its students with unparalleled instruction and support. It is a welcoming and safe environment where anyone can learn about and explore the world of traditional Chinese martial arts and holistic health practices. With its central location in Sheffield and dedicated team of instructors, there's no better place to begin or continue your journey towards greater health and wellbeing.
Photos of Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu
Wesley Hall, Crookes, Sheffield S10 1UD, United Kingdom
Reviews of Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu
"Great class teaching Taoist mental and physical arts in a safe and friendly environment by inspiring instructors."
"Really enjoyable class that has helped build my confidence and stamina no end. Everyone who attends the classes are really encouraging and helpful, and we have so much fun you forget it's exercise! The teachers are patient and kind, it's worth coming along just to see what it's like."
"I can't recommend this class more highly, lovely, kind, knowledgeable teachers, everybody is very welcoming. Builds fitness whatever your level. Calming, relaxing and life changing."
"The sessions in Crookes are a phenomenal. I cannot think of any other activity in my life similar to this. The session themselves are interesting, challenging, uplifting, artistic, functional, rewarding. Very difficult to make justice with words, since it is a 'doing' approach to these arts. Also people in there are create a great atmosphere and community. Always keen to share who they are and discover new exciting parts of themselves in each session. Perhaps one of the most unique features is that the benefits and joy lingers after the lesson. This is very rare for any other activity. Normally hours or even days after I feel the effects of the session. I feel more vital and relax at the same time. I would definitely advise anyone interested in any of this arts to come along an experience it will be exciting!"
"I started Tai-Chi class in Sep'2016 and i was not sure what i signed up for.. but to my surprise I found it really interesting, something new to learn. As they say learning never stops and same goes for Tai-Chi. I thoroughly enjoy each class, it is relaxing and new moves every-time. The slow movements really relaxes the body and mind. I have realised for the first time that the slow movements and focus can actually energise you compare to the physical pressure. I can connect Tai-Chi lessons to mindfulness no wonder it is called meditation in motion. Lucie the tutor is lovely and very friendly. It is a worthwhile experience, go for it :)"
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