Crookes Tai Chi, Yoga, Meditation, Self- Defence
136 Slinn Street, Crookes, South Yorkshire, United Kingdom
About Crookes Tai Chi, Yoga, Meditation, Self- Defence
Welcome to Crookes Tai Chi, Yoga, Meditation, Self-Defence, a unique establishment located in the heart of Sheffield, United Kingdom. Our institution is an excellent option for anyone seeking to improve their health, focus, and overall wellbeing. We are not just a school, but also a point of interest for those who wish to explore the many benefits of Tai Chi, Yoga, Meditation, and Self-Defence.
At Crookes Tai Chi, Yoga, Meditation, Self-Defence, we offer a variety of classes and courses suitable for people of all ages and skill levels. All are welcome, from those who are total beginners to those who have been practicing for years. Our highly experienced instructors are dedicated to providing a supportive, inclusive, and welcoming learning environment for everyone.
Tai Chi, Yoga, and Meditation are ancient practices that have stood the test of time because of their incredible health benefits. They are perfect for those looking to improve their physical strength, flexibility, balance, and mental clarity. These practices also help to reduce stress, anxiety, and promote deep relaxation, which can lead to better overall health.
Our Self-Defence classes are perfect for anyone looking to learn practical skills that will help them feel more confident and safe in their everyday lives. Our classes are designed to provide participants with the skills and knowledge they need to protect themselves from harm, while also promoting fitness, focus, and self-discipline.
Located in St. Tim's Community Hall, our institution is conveniently situated in the heart of Sheffield, with easy access to public transportation and ample parking spaces. Join us today and discover the many benefits that Tai Chi, Yoga, Meditation, and Self-Defence can bring to your life. We look forward to welcoming you to our community of like-minded individuals seeking to improve their health, wellbeing and focus.
Photos of Crookes Tai Chi, Yoga, Meditation, Self- Defence
St Tim's Community Hall, 136 Slinn St, Sheffield S10 1NZ, United Kingdom
Reviews of Crookes Tai Chi, Yoga, Meditation, Self- Defence
"A very friendly class. Tai chi is only a part of what we do. There's a huge variety of class activities so each week is different. There's no chance to get bored. It's tough and challenging at times but feeds my body, head and heart. I would encourage everyone to give it a go."
"Great class teaching Taoist mental and physical arts in a safe and friendly environment by inspiring instructors."
"A really fun and inspiring introduction to an ancient martial art that incorporates everything from meditation, yoga, self defence and tai chi. As a complete beginner everyone was so friendly and welcoming, and that sense of community has really motivated me to progress. The classes have developed my confidence and added more relaxation to my everyday life. I'd recommend them to anyone who's interested in learning more."
"This class is one of the highlights of my week. The atmosphere is warm and friendly with charismatic, experienced teachers. Great for relaxing, a beautiful practical art thatsubtly builds great fitness over time. I can honestly say it has changed my life!"
"This class is great for all abilities, very friendly and welcoming people who go out of their way to make you feel comfortable. Ian the Lishi teacher is great and very skilled in Lishi and teaching. I always leave the class feeling energised and relaxed. Really reccommend this class to anyone!"
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