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Central Tai Chi
Middlemore Lane, Aldridge, West Midlands, United Kingdom
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About Central Tai Chi
Central Tai Chi is a renowned institution located at the Aldridge Community Centre in the heart of Walsall, United Kingdom. It is an establishment that focuses on health and wellbeing through the practice of Tai Chi. Tai Chi is an ancient Chinese martial art that is known for its many physical and mental health benefits. It is a low-impact exercise that is graceful, gentle and can be practiced by individuals of all ages and abilities.
At Central Tai Chi, we are dedicated to providing our students with the best possible learning experience. Our school offers classes for beginners, intermediate and advanced levels. Our experienced instructors take a personalized approach to teaching each student, ensuring that everyone receives individualized attention and guidance. Our classes are designed to be both fun and challenging, as we believe that learning Tai Chi should be an enjoyable experience.
As a health-focused institution, we believe that the benefits of Tai Chi go beyond just physical health. Tai Chi has been shown to reduce stress, improve sleep quality, and sharpen cognitive function. Our classes are designed to promote mindfulness and encourage a sense of inner calm and relaxation.
Our institution is located at the Aldridge Community Centre, which is a point of interest and serves as a hub for many community activities. We are easily accessible by public transport and have ample parking facilities available for those who prefer to drive.
In conclusion, if you are looking to improve your health and wellbeing, Central Tai Chi is the place for you. With our experienced instructors, fun and challenging classes, and a focus on mindfulness and relaxation, we are confident that you will enjoy your experience with us. Contact us today to schedule a visit or to enroll in one of our classes.
Photos of Central Tai Chi
Aldridge Community Centre, Middlemore Ln, Aldridge, Walsall WS9 8AN, United Kingdom
Opening hours of Central Tai Chi
Monday:
Day off
Tuesday:
13:30 - 15:00
Wednesday:
13:15 - 14:45
Thursday:
Day off
Friday:
19:30 - 21:00
Saturday:
Day off
Sunday:
Day off
Reviews of Central Tai Chi
"Have been attending Tai Chi classes with Steve for three years. During the pandemic classes have been via zoom which has been amazing. You get to meet friends, have a chat and last but not least do Tai Chi, Very worthwhile."
"I enjoy my Tai Chi classes so much. I learn something new each week, the group are lovely and I always leave feeling calm and relaxed."
"Tai Chi is an excellent way to exercise without putting stress on your body. The classes are all friendly and welcoming. Steve is an excellent teacher giving you step by step instruction. Come along to a class near you and see for yourself."
"If you want to learn about this ancient art and experience it being taught in an fun and entertaining way, then Steve at Central taichi is the person for you. Great classes and a wonderful mix of like minded people."
"I do tai chi with Steve every Wednesday, and have also attended a number of his different classes, which I have found to be really enjoyable as well as good for me. The other class members are friendly, and Steve and the other instructors always make sure you're learning and enjoying yourself, whatever your ability."
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