Your Mind Therapy

"Rajnish has been a great help during my time receiving therapy. She is really understanding of any circumstances and provides a comfortable environment to address any concerns I have about personal progress. I would recommend Rajnish highly because of all the help she has given me during tough times, thank you Rajnish!"

"Rajnish is everything you could possibly ask for in a therapist. She understood the key drivers behind my concerns and worked to provide simple, yet effective techniques to challenge my thought processes to strengthen my well-being over the long term. I would not hesitate to recommend. Thank you Rajnish for being great!"

"I'd like to thank Rajnish for helping me overcome my anxiety. Lockdowns and covid like many others left me feeling fearful and insecure about the future, but with Rajnish help and teaching me how to manage my thoughts has made a huge improvement. If you're suffering I highly recommend her services as she is very good at what she's doing. Thank you again."

"Before starting therapy, I was nervous and worried about being judged but Rajnish put me at ease from our first session. She is incredibly understanding, kind, and I never felt judged in any of our sessions. She really helped me to understand my thought patterns, and make sense of my feelings. She also guided me in overall self exploration, which has been really helpful for me in just understanding myself more and it has helped me to make the best decisions for myself. I can't recommend Rajnish enough, she is amazing!"

"Rajnish was god sent. I reached out to her to start therapy about a year ago when I was at my lowest during the first lockdown. Lockdown coupled with lots of time to think about life made me realise that I was not managing my anxiety as well as I thought I did. Apart from helping me manage my anxiety, Rajnish has made me aware of some other issues I have and has equipped me with the necessary tools needed to become a healthier person (in terms of mental and emotional health), to the point where my family and friends are able to see the growth I have made thus far. She is kind, compassionate and caring which helps create a safe space for brown girls like myself to talk about scenarios and issues we face within the brown community and in life. I would really recommend her services especially for other brown folks!"