Ladies Self Defence & Fitness @ Middleton Martial Arts Academy
Spring Gardens, Middleton, Greater Manchester, United Kingdom
About Ladies Self Defence & Fitness @ Middleton Martial Arts Academy
Welcome to Ladies Self Defence & Fitness @ Middleton Martial Arts Academy - the premier destination for women's self-defence and martial arts training in Middleton, Manchester! Our state-of-the-art establishment is located in the heart of the city, nestled in the picturesque Spring Gardens area. Boasting world-class facilities and experienced trainers, we are committed to helping women of all ages achieve their fitness goals, learn practical self-defence techniques and boost their confidence.
At our gym, we offer a wide range of fitness classes designed specifically for women. Whether you are a beginner or a seasoned fitness enthusiast, we have something for everyone. Our classes are tailored to suit all levels of fitness, from gentle yoga and Pilates sessions to high-intensity cardio and strength training workouts. Our team of experienced trainers ensures that you receive personalized coaching and guidance throughout your fitness journey, helping you achieve your desired results.
We also specialize in teaching practical and effective self-defence techniques. Our self-defence classes are designed to equip women with the skills and confidence needed to protect themselves in real-life situations. Our trainers are all experienced martial arts experts who have the knowledge and expertise needed to teach women of all ages how to defend themselves against potential attackers.
As a point of interest in Middleton, we are also committed to creating a supportive and friendly community of women who share similar fitness goals and interests. Our gym offers a welcoming and inclusive environment where women can learn and grow at their own pace, without fear of judgement or criticism.
So, whether you are looking to get fit, gain confidence, or learn practical self-defence techniques, Ladies Self Defence & Fitness @ Middleton Martial Arts Academy has got you covered. Join us today and experience the best in women's fitness and self-defence training!
Photos of Ladies Self Defence & Fitness @ Middleton Martial Arts Academy
Spring Gardens, Middleton, Manchester M24 6DB, United Kingdom
Opening hours of Ladies Self Defence & Fitness @ Middleton Martial Arts Academy
Monday:
18:30 - 20:30
Tuesday:
18:30 - 20:30
Wednesday:
18:30 - 20:30
Thursday:
18:30 - 20:30
Friday:
Day off
Saturday:
10:30 - 13:00
Sunday:
Day off
Reviews of Ladies Self Defence & Fitness @ Middleton Martial Arts Academy
"Love this place. great atmosphere and great people, always friendly and welcoming. After doing the ladies classes I definitely could see the results i wanted and felt amazing. Thank you."
"Very friendly, welcoming and relaxed environment. Great for newcomers of all fitness levels to work towards your individual goals. A variety of workouts which keep things fresh and engaging regardless of fitness level. We have fun, make friends and get results. Could not recommend highly enough."
"I have been enjoying the ladies class now for 6 months, attending 2/3 times a week, I have lost nearly 3st (19kg). Any mums that struggle to fit exercise into your routine, you can exercise whilst your children are enjoying their hobby. My children access the Thai boxing/jujitsu classes and the ladies class runs alongside it which allows me to exercise whilst my children train. The classes are run by an instructor who makes you feel at ease, there are all abilities in the class. Great family friendly gym."
"Out of all the gyms i’ve been to this is most definitely the best Greg & Iga are so lovely they make you feel really welcome The gym is immaculately clean The ladies classes are great everyone is so nice 100% recommend."
"I've been doing the classes at this Academy for some time now and all the classes are superb. Iga's Tone & Conditioning is fabulous and i also really enjoy the Yoga and Boxercise. It's such a great family atmosphere and suits my family as my husband enjoys all his classes and we can do these while our son is doing the Martial Arts classes too."
-
Bright Futures Day Nursery
Swallow Ln, Carrbrook, Stalybridge SK15 3NU, United Kingdom
-
st marys playgroup davyhulme
Entwisle Ave, Urmston, Manchester M41 5TW, United Kingdom
-
Bee Happy Nursery
Chichester House, Chichester Rd, Romiley, Stockport SK6 4BL, United Kingdom
-
Abacus Day Nursery
44 Neal Ave, Ashton-under-Lyne OL6 6PB, United Kingdom
-
Nina's Nursery Preschool
Ashbourne Dr, High Lane, Stockport SK6 8DB, United Kingdom
-
First Steps Nursery
1 Hibbert St, High Peak SK22 3JJ, United Kingdom
-
First Steps Nursery
175 Buxton Rd, Furness Vale, High Peak SK23 7PZ, United Kingdom
-
Children's Choice Day Nursery
148 Park Ln, Poynton, Stockport SK12 1RG, United Kingdom
-
Greenhills Pre School
Tytherington Dr, Tytherington, Cheshire, Macclesfield SK10 2HJ, United Kingdom
-
Little Eagles Pre-School
Bradford Ln, Macclesfield SK10 4TR, United Kingdom
List of businesses, places and services in Manchester
⭐ business help 🔍 services ☎ phones 🕒 opening times ✍️reviews 🌍 addresses, locations 📷 photos