APX Treatments

"Within 10 minutes of meeting Chris, I knew that he was going to become an invaluable addition to the team surrounding me. From what I’ve experienced so far, Chris possesses all the traits I value in a coach.. professionalism, attentiveness and great communication. Beside his obvious extent of knowledge, his level of attentiveness and presence were two elements that really impressed me during our first session. Not only this but he brings this to every session we have, which is refreshing to witness! Chris seems to identify new things every session which leads me to make new realisations regarding my golf swing / make sense of why I battle the swing tendencies that I do His communication in-between sessions is extremely on point and he regularly checks in to see how I am which I appreciate. As a professional golfer, Chris genuinely ticks all of the boxes for me, which is rare to find from my experience with the previous coaches I’ve had!"

"I have been to Chris multiple times in the past 18 months with various issues. He provides a very thorough and in depth service and it’s clear he has spent years mastering his craft, particularly with respect to anatomy & physiology. I have been able to navigate through training better as a result of these sessions"

"Chris is amazing I am pain free which I haven't been for years. The knowledge and understanding of the body he has is outstanding. I wouldn't go to anyone else now for my rehab. He is the best out there by far"

"I've been to see Chris a couple of times for various issues. Most recently, Chris provided manual treatment and helped me understand the reasons contributing to my lower back pain. He also gave me some useful tips on how to approach programming some of my barbell work to reduce the likelihood of future issues stemming from the same causes. He has a wealth of knowledge, and always provides a new perspective that helps to address a blindspot you may have with regards to your longevity in training. Thanks Chris!"

"I went to Chris for help with long term pain in my shoulders. He did a thorough assessment of my whole body and movement quality. His in-depth knowledge of the human body is awe inspiring. His approach is to improve mobility and ease restrictions as well as treat the painful area. I think it is an interesting balanced approach which is more beneficial and more of a proper fix than just treating the specific injury in isolation. Chris gave me detailed and specific drills to do at home with explanations and videos, he did that outside the session which is above and beyond! I am confident that I will have a more permanent solution for my long-term issues with Chris’ help. I am learning from Chris why a pain or an injury may have started and why it is not getting better, and enjoying the process of gaining better quality of movement, which translates into an improved quality of life with less pain and good foundations for a better outcome in the gym. Chris is very kind and considerate in his approach and I Should have definitely gone sooner to consult him."