The 30 Best Gym workouts in Little Rock, Arkansas

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D1 Training Little Rock is a unique gym located at 10 Viewpointe Cove in Little Rock, Arkansas. Unlike other gyms in the area, we offer fitness programs for individuals of all levels, from professional athletes to beginners. Our non-traditional fitness training approach is dedicated to making a positive impact on people's lives. At D1 Training Little Rock, we provide fitness and sports training for both kids and adults. Our expert coaches and personalized fitness classes will help you define and achieve your fitness goals. We offer specialized facilities, sports-science backed programs, and targeted workouts customized to help you reach your full potential.

The North Little Rock Athletic Club is a premier gym and health facility located at 3804 McCain Park Drive in North Little Rock, Arkansas, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete seeking to take your workouts to the next level, our experienced staff is here to support and motivate you every step of the way. Join us at the North Little Rock Athletic Club and experience a welcoming and inclusive fitness community dedicated to helping you live a healthier and happier life.

Straightright Boxing & Fitness in Little Rock, Arkansas is a gym and health institution founded by Kevin Lightburn. With over 35 years of experience in boxing, Kevin is dedicated to sharing his passion for the sport with others. The gym offers a FREE Introduction to Boxing class, led by Kevin and Head Coach Anthony Tucker. The Three Ds of Straightright Boxing & Fitness - Desire, Discipline, Devotion - are emphasized in every class, whether you're a seasoned athlete or a beginner. The energetic and fun workouts are designed for all fitness levels, making it a welcoming environment for everyone. Come join the Straightright family and start your boxing and fitness journey today at 5310 South Shackleford Road!

West Little Rock CrossFit, located at 11519 Kanis Road in Little Rock, Arkansas, is not just your average gym. Our institution offers a unique approach to fitness, health, and overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, our group classes are designed to provide an effective workout for everyone. At West Little Rock CrossFit, we believe in getting results that last. That's why we offer personalized coaching to help you build a plan that is tailored to your specific goals and needs. Our nutrition coach is also available to help you achieve faster results by focusing on the importance of a healthy diet.

The Little Rock Climbing Center is the ultimate destination for fun and adventure in central Arkansas. Located at 12120 Colonel Glenn Road in Little Rock, Arkansas, this indoor rock climbing facility offers a unique and exciting alternative to traditional workouts. Whether you are a seasoned climber or a complete beginner, there is something for everyone to enjoy at the Little Rock Climbing Center. With over 5000 square feet of textured climbing walls featuring a variety of angles, climbers of all abilities can challenge themselves and have a great time. The gym boasts 20 dedicated top-rope belay stations and 10 auto-belay stations for those who prefer to climb solo. In addition, the pro shop offers a selection of climbing equipment and snacks for your convenience.

Athleta is a popular clothing store located at 17721 Chenal Parkway in Little Rock, Arkansas. This store offers a wide range of athletic and athleisure wear for women, designed to provide both style and performance. From workout leggings to sports bras and everything in between, Athleta is dedicated to providing high-quality, comfortable and stylish clothing for active women. Whether you're hitting the gym, going for a run, or simply running errands, Athleta has you covered with their versatile and fashionable pieces. Visit their store in Little Rock to find your new favorite workout gear.

Located in Rogers, Arkansas, nooma is a gym and health institution that offers a unique approach to fitness. With over 60 leaders and new workouts every week, nooma provides a safe space for individuals to experience a profound transformation in their mind, body, and spirit. For just $49.99 a month, members can access a variety of fitness classes that focus on both physical and mental release. Founded by Casey Cox, each class at nooma has been carefully crafted over the past decade to provide a completely new and transformative experience based on ancient traditions. Beyond just a physical or virtual fitness studio, nooma offers a holistic approach to breathwork and movement.

Westside BJJ in Little Rock, Arkansas offers comprehensive Brazilian Jiu-Jitsu classes for men, women, and children of all skill levels. With professional coaching and an ego-free environment, everyone has the opportunity to learn at their own pace. The gym also offers a Judo program with 3 judo Black Belts, Catch Wrestling, and a team of BJJ Black Belts, making it a versatile training ground for grappling enthusiasts. Whether you're looking to improve your health and wellness or compete at a high level, Westside BJJ has something for everyone. Testimonials from members highlight the supportive and welcoming atmosphere at the gym, making it a great place to learn self-defense, get in shape, and make new friends. With a focus on dedication and success in martial arts, Westside BJJ is a top choice for those looking to train with heart and achieve their goals.

Clubhaus Fitness is a premier gym located at 1207 Rebsamen Park Road in Little Rock, Arkansas. Our state-of-the-art facility offers top-of-the-line fitness equipment, group fitness classes, personal training, and more. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced staff is here to help you reach your goals. Join Clubhaus Fitness and start your journey to a healthier lifestyle today!

Club Pilates in Little Rock, Arkansas is a premier gym and health institution located at 207 North University Avenue. Our state-of-the-art facility offers a variety of Pilates classes for all fitness levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through personalized workouts and expert guidance. Join us at Club Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

Westside Mixed Martial Arts is a professional gym located at 806 South Izard Street in Little Rock, Arkansas. Offering martial arts training for all ages and abilities, this institution provides top-notch coaching and training partners for those looking to compete or get in shape. The friendly and motivating atmosphere at Westside MMA makes it a great place to work out and improve your physical fitness. With a focus on real-world self-defense skills and sport-style competition training, Westside MMA helps students build confidence, discipline, and athleticism. The experienced instructors and 8,000 square foot facility make this gym a home for many, where students can train, challenge themselves, and become part of a supportive community. Whether you're a beginner or experienced martial artist, Westside MMA is the place to be for a fun, effective, and rewarding workout experience. Contact them at 501-663-3850 or Roli@kickboxingandbjj.com to join their classes and start your martial arts journey today.

Freedom Hall Fitness Center is a state-of-the-art gym located on 7th Street in North Little Rock, Arkansas. Our facility is dedicated to promoting health and wellness through a variety of fitness programs and equipment. With a spacious workout area, top-of-the-line machines, and experienced trainers, we provide a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or simply improve your overall well-being, Freedom Hall Fitness Center is here to help you reach your goals. Join us today and start your journey towards a healthier lifestyle.

Located at 11610 Pleasant Ridge Road in Little Rock, Arkansas, nooma is not just your average gym. With over 60 leaders and new workouts every week, our fitness classes offer a safe space for you to experience a profound transformation in your mind, body, and spirit. For just $49.99 a month, you can immerse yourself in a unique approach to breathwork and movement that goes beyond traditional fitness studios. Founded by Casey Cox, each class at nooma has been carefully crafted over the last decade to provide a completely new and deeply rooted experience. Whether you join us in person or virtually, be prepared to release both physically and mentally in a way you've never experienced before.

Omnis CrossFit North is a premier gym located at 5107 Warden Road in North Little Rock, Arkansas. Our facility is dedicated to helping individuals achieve their fitness goals through high-intensity CrossFit workouts. With top-of-the-line equipment and experienced trainers, we offer a supportive and motivating environment for all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, Omnis CrossFit North is the perfect place to improve your strength, endurance, and overall health. Join us today and experience the transformative power of CrossFit training.

Argenta Healing Arts is a premier gym and health institution located in the heart of North Little Rock, Arkansas. Our facility at 419 Main Street offers a wide range of services and programs designed to promote physical fitness, mental well-being, and overall health. From state-of-the-art workout equipment to personalized training sessions, yoga classes, and nutritional counseling, we are dedicated to helping our members achieve their wellness goals. Whether you are looking to lose weight, build muscle, reduce stress, or simply improve your overall quality of life, Argenta Healing Arts is here to support you on your journey to better health. Visit us today and experience the transformative power of our healing arts programs.

The Home Exercise Equipment Store in Little Rock, Arkansas, offers a wide selection of high-quality fitness equipment for all your home workout needs. From treadmills and stationary bikes to weights and yoga mats, we have everything you need to create your own personal gym right in the comfort of your own home. Our knowledgeable staff is always ready to help you find the perfect equipment to meet your fitness goals. Visit us today and start your journey to a healthier lifestyle!

Super Power Sports is a premier sports store located in Little Rock, Arkansas. Situated at 9010 Hilaro Springs Road, this institution offers a wide range of sports equipment, apparel, and accessories for athletes of all levels. From top-of-the-line gear for football, basketball, soccer, and more, to high-quality athletic wear and footwear, Super Power Sports has everything you need to take your game to the next level. With friendly and knowledgeable staff ready to assist you in finding the perfect products, this store is a one-stop shop for all your sporting needs. Visit Super Power Sports today and unleash your full athletic potential!

CrossFit Midpoint is a gym and health institution located at 7 Clearwater Drive in Little Rock, Arkansas, United States. At CrossFit Midpoint, you can find your direction to health and fitness with the help of our experienced trainers who will customize workouts to your fitness level. Join our Genuine-Gracious-Grit community and make an investment in your health today. Our Fundamentals program will teach you the basics of safety and proper fitness techniques, allowing you to graduate into our regular classes quickly. Build strength and endurance with high-intensity workouts that deliver big results in a short amount of time. Our passionate and knowledgeable personal trainers will guide you every step of the way.

Jazzercise is a gym and health institution located at 10700 North Rodney Parham Road in Little Rock, Arkansas. Our group fitness classes cater to all levels and combine dance cardio with strength training for a full-body workout. Our instructors are dedicated to helping you achieve your physical goals and improve your overall well-being. Whether you're looking to get in shape or de-stress, Jazzercise is here to support you on your wellness journey. Please note that a membership is required to reserve a class.