TOP 30 Best Self defense techniques in Arizona

Sonoran Defense Technologies is a premier store located at 12418 West Corrine Drive in El Mirage, Arizona. Specializing in defense technologies, this institution offers a wide range of products and services to meet the needs of individuals and businesses alike. From firearms and protective gear to training courses and consulting services, Sonoran Defense Technologies is dedicated to providing top-notch solutions for all your defense needs. Visit us today to see how we can help you stay safe and secure.

Gracie Barra Brazilian Jiu Jitsu & Self Defense is a renowned institution located at 3030 West Deer Valley Road in Phoenix, Arizona. Specializing in the art of Brazilian Jiu Jitsu and self-defense, this institution offers top-notch training and instruction in a welcoming and inclusive environment. With a focus on physical fitness, mental discipline, and self-confidence, Gracie Barra is the perfect place for individuals looking to improve their overall health and well-being. Whether you are a beginner or an experienced practitioner, the skilled instructors at Gracie Barra will help you reach your full potential in the world of martial arts.

Gilbert Defense Arts is a premier gym and health institution located at 1094 South Gilbert Road in Gilbert, Arizona, United States. Our facility offers top-notch training in various defense arts, including martial arts, self-defense, and fitness classes. Our experienced instructors are dedicated to helping our members develop their skills, strength, and confidence in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Gilbert Defense Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Tucson's Rising Phoenix Fitness & Defense is a premier gym and health institution located at 4500 East Speedway Boulevard in Tucson, Arizona. Our facility offers a wide range of fitness classes, personal training sessions, and self-defense programs to help individuals of all fitness levels achieve their health and wellness goals. With state-of-the-art equipment, experienced instructors, and a supportive community, we are dedicated to helping our members rise to new heights of physical fitness and personal empowerment. Join us at Tucson's Rising Phoenix Fitness & Defense and let us help you unleash your inner strength and potential.

Gracie Barra Brazilian Jiu Jitsu and Self Defense in Avondale is a premier health institution located at 3145 North Dysart Road in Arizona, United States. Specializing in the art of Brazilian Jiu Jitsu and self-defense techniques, our experienced instructors provide top-notch training for individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our institution offers a welcoming and supportive environment for all. Join us at Gracie Barra Avondale and embark on a journey to better health and personal empowerment through the art of Brazilian Jiu Jitsu.

South Mountain Brazilian Jiu Jitsu & Self Defense is a gym located at 2710 West Southern Avenue in Phoenix, Arizona. We offer martial arts training for people of all ages and experience levels, with a focus on Jiu-Jitsu, education, and coaching. Our goal is to create a safe and welcoming environment where individuals can achieve their personal goals and develop important skills for self-defense. Whether you're looking to improve your fitness, gain confidence, or learn practical self-defense techniques, our experienced instructors are here to help you succeed. Join us today and discover the many benefits of training at South Mountain Brazilian Jiu Jitsu & Self Defense!

Reality Defense Training is a premier health institution located at 7750 East Redfield Road in Scottsdale, Arizona, United States. We specialize in providing top-notch self-defense training programs that focus on real-life scenarios and practical techniques. Our experienced instructors are dedicated to empowering individuals with the knowledge and skills they need to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn how to defend yourself, Reality Defense Training is the place for you. Join us today and take the first step towards a safer, more secure future.

EVKM Self Defense & Fitness | Krav Maga is a gym and health institution located at 1332 East Apache Boulevard in Tempe, Arizona, United States. By providing your number, you consent to receive marketing messages from EVKM Self Defense & Fitness. Opt-out anytime by replying STOP. This institution offers a great workout experience, teaching practical self-defense techniques that can potentially save your life. The community at EVKM is supportive and encouraging, creating a positive and fun environment for all participants. Whether you are looking to improve your physical fitness, build confidence, or meet new people, EVKM is the place for you. The instructors are certified through the Krav Maga Alliance, ensuring authentic and up-to-date Israeli Krav Maga instruction. Join us to learn self-defense, improve your fitness, and build your confidence in a professional setting. Contact us at (480) 535-7087 or info@eastvalleykravmaga.com for more information.

Gracie Barra Ahwatukee Brazilian Jiu-Jitsu and Self Defense is a health institution located in Phoenix, Arizona, United States. Our family-focused school offers a unique blend of discipline and fun, providing a sense of community, safety, and personal growth in each class. We promote mutual respect and encouragement, creating a brotherhood and sisterhood on the mat. Integrity is at the core of our values, with a commitment to honesty, fairness, and ethical conduct. We strive to build better martial artists and individuals who carry these values both on and off the mat. Embrace personal growth and resilience through our tailored programs and continuous support.

Located in Peoria, Arizona, Gracie Barra Brazilian Jiu-Jitsu & Self Defense offers a unique blend of discipline and fun in a family-focused environment. Our school promotes mutual respect, encouragement, and personal growth in each class, creating a sense of community and safety for all members. With a commitment to integrity and ethical conduct, we strive to not only build better martial artists but better individuals who carry these values on and off the mat. At Gracie Barra Peoria, we value development and embrace the transformative power of Brazilian Jiu-Jitsu as a path to personal growth and resilience. Our tailored programs and continuous support ensure that every individual's journey is deeply valued, making personal progression a way of life. From kids anti-bully classes to submission grappling and No-Gi Brazilian Jiu-Jitsu, we offer a variety of classes for all levels and interests.

Gracie Barra Arcadia Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Phoenix, Arizona. Our facility at 3643 East Indian School Road offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Whether you are a beginner looking to learn the art of Jiu Jitsu or an experienced practitioner wanting to improve your skills, our experienced instructors are here to help you reach your goals. Join us at Gracie Barra Arcadia and start your journey to a healthier and more confident you.

The American Self-Defense Academy located at 1130 West University Drive in Mesa, Arizona, is a premier health institution dedicated to empowering individuals with the knowledge and skills to protect themselves. Our experienced instructors offer a comprehensive self-defense training program that focuses on practical techniques and strategies to enhance personal safety and security. Whether you are a beginner or an advanced student, our academy provides a welcoming and supportive environment for all levels of experience. Join us at the American Self-Defense Academy and take control of your well-being today.

React Defense Systems Phoenix is a premier gym and health institution located at 2620 East Rose Garden Lane in Phoenix, Arizona. Our facility offers top-of-the-line equipment and expert trainers to help you achieve your fitness and self-defense goals. Whether you're looking to improve your strength, flexibility, or overall health, our experienced staff is here to support you every step of the way. Join us at React Defense Systems Phoenix and take your fitness and self-defense skills to the next level.

Gracie Barra Brazilian Jiu Jitsu & Self Defense in Scottsdale, Arizona, is a premier institution offering top-notch training in the art of Brazilian Jiu Jitsu and self-defense. Located at 16033 North 77th Street, this health-focused establishment provides a safe and welcoming environment for individuals of all ages and skill levels to learn and practice the techniques of Jiu Jitsu. With experienced instructors and a strong sense of community, Gracie Barra is the perfect place to improve your physical fitness, mental agility, and self-confidence. Join us today and experience the transformative power of Brazilian Jiu Jitsu at Gracie Barra.

Gracie Barra Oro Valley Brazilian Jiu-Jitsu & Self-Defense is a premier institution located at 1930 East Tangerine Road in Oro Valley, Arizona, United States. Specializing in the art of Brazilian Jiu-Jitsu and self-defense, this health-focused establishment offers top-notch training programs for individuals of all skill levels. Whether you are looking to improve your physical fitness, build self-confidence, or learn valuable self-defense techniques, Gracie Barra Oro Valley provides a safe and supportive environment for your personal growth and development. Join us today and discover the transformative power of martial arts training!

Wheeler’s Taekwon-Do School of Self Defense is a premier institution located at 6517 North 7th Street in Phoenix, Arizona, United States. Specializing in the art of Taekwon-Do, this school offers top-notch self-defense training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-confidence, students at Wheeler’s Taekwon-Do School of Self Defense are empowered to reach their full potential both in and out of the studio. Join us today and embark on a journey towards a healthier, safer, and more confident you.

Inner Circle Protection and Defense is a premier health institution located at 3411 North 32nd Street in Phoenix, Arizona. We specialize in providing top-notch protection and defense services to individuals seeking to improve their overall well-being and safety. Our team of expert professionals is dedicated to ensuring the safety and security of our clients through a variety of health services, including self-defense training, personal protection planning, and emergency response strategies. At Inner Circle Protection and Defense, your health and safety are our top priorities.

StrongerThan - Wellness & Defense is a premier health institution located at 1718 East Del Rio Drive in Tempe, Arizona, United States. Our mission is to empower individuals to become stronger and healthier through a combination of wellness and defense strategies. Our experienced team of professionals offers a range of services including fitness classes, nutrition counseling, self-defense training, and more. Join us on the journey to becoming StrongerThan your obstacles and achieving optimal health and well-being.

The Martial Way, Self Defense & Fitness is a premier health institution located at 9219 East Hidden Spur Trail in Scottsdale, Arizona, United States. Our facility offers top-notch self defense and fitness programs designed to promote physical and mental well-being. Our experienced instructors are dedicated to teaching students the art of self defense while also helping them achieve their fitness goals. Whether you are looking to improve your strength, flexibility, or overall health, The Martial Way is the perfect place to start your journey towards a healthier lifestyle. Join us today and discover the transformative power of martial arts and fitness training.

COBRA Self Defense of East Valley AZ is a health institution located at 2388 North Alma School Road in Chandler, Arizona. We offer self-defense training programs designed to empower individuals with the skills and confidence to protect themselves in any situation. Our experienced instructors provide practical techniques that are easy to learn and remember, making our classes suitable for people of all ages and fitness levels. Join us to learn valuable self-defense skills and enhance your overall well-being.

TSF Self Defense Systems is a premier health institution located at 12601 North Cave Creek Road in Phoenix, Arizona. We specialize in providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping you build confidence, improve your physical fitness, and learn essential self-defense skills to keep you safe in any situation. Join us at TSF Self Defense Systems and empower yourself with the knowledge and skills needed to protect yourself and your loved ones.

Gracie Barra Queen Creek Jiu Jitsu and Self Defense is a premier health institution located at 6100 West Hunt Highway in Queen Creek, Arizona, United States. Specializing in the art of Jiu Jitsu and self defense, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you are looking to improve your physical fitness, learn self defense techniques, or simply have fun while getting in shape, Gracie Barra Queen Creek is the perfect place for you. Join our community and experience the benefits of Jiu Jitsu and self defense training in a supportive and welcoming environment.

Next Level Krav Maga Gilbert is a premier martial arts institution located at 2531 South Gilbert Road in Gilbert, Arizona. We offer a wide range of classes including Kickboxing, Taekwondo, Kids Karate, Brazilian Jiu-Jitsu, and Self Defense. Our gym is dedicated to helping individuals of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Next Level Krav Maga Gilbert has something for everyone. Join us today and take your training to the next level!

AZ Self Defense is a premier health institution located in Oro Valley, Arizona. We offer a variety of self-defense classes and training programs to help individuals of all ages and fitness levels learn how to protect themselves and stay safe in any situation. Our experienced instructors provide expert guidance and support to help you build confidence, strength, and skills to defend yourself effectively. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, AZ Self Defense is the perfect place for you. Join us at 350 East Linda Vista Boulevard and start your journey to a safer, healthier lifestyle today.

Phoenix Health Defense Systems is a cutting-edge health institution located in the heart of Phoenix, Arizona. Our mission is to provide top-notch healthcare services to individuals in need, utilizing the latest technology and innovative approaches to promote well-being and prevent illnesses. Our team of skilled professionals is dedicated to offering personalized care and tailored treatment plans to address each patient's unique needs. With a focus on prevention and holistic healing, Phoenix Health Defense Systems is committed to helping our community thrive and lead healthier lives. Visit us at 3333 West Thunderbird Road for a comprehensive and compassionate healthcare experience.

Fit-Defense MMA is a premier health institution located at 12950 North 7th Street in Phoenix, Arizona, United States. Specializing in mixed martial arts training, Fit-Defense MMA offers a unique and effective approach to fitness and self-defense. Our expert instructors provide top-notch coaching and guidance to help you achieve your fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to get in shape or an experienced fighter wanting to take your skills to the next level, Fit-Defense MMA has something for everyone. Join us today and experience the benefits of training at our state-of-the-art facility.

Elite Self Defense is a premier health institution located in Mesa, Arizona. Our expert instructors are dedicated to empowering individuals with the knowledge and skills needed to protect themselves in any situation. From self-defense techniques to fitness training, our programs are designed to improve both physical and mental well-being. Join us at 320 West Brown Road and take the first step towards becoming your strongest, safest self.

Bushido Studio is a unique store located in Tucson, Arizona, offering a wide range of martial arts supplies and equipment. With a focus on traditional Japanese martial arts, Bushido Studio provides high-quality products for practitioners of karate, judo, jiu-jitsu, and more. Whether you're a beginner or a seasoned martial artist, you'll find everything you need to enhance your training and improve your skills at Bushido Studio. Visit us at 3264 North Country Club Road to explore our selection of uniforms, weapons, training gear, and accessories. Our knowledgeable staff is here to help you find the perfect products to support your martial arts journey.

Kingman Riot MMA LLC is a gym located at 810 Eastern Street in Kingman, Arizona, United States. We specialize in the art of self-defense on the ground, teaching our students how to control a fight if it goes to the ground. Our Muay Thai program, known as The Art of 8 points, is excellent for self-defense and competition. We also offer a pre school MMA program for children to build their motor skills and prepare them for our youth classes in kickboxing and Jiu-jitsu. Our striking classes combine kicks, punches, knees, and elbows for self-defense and competition. To enroll in our programs, you can authorize the purchase of services from Kingman Riot MMA using our payment authorization form. By signing the form, you agree to pay for the purchase and indemnify us against any liability. You can also authorize us to automatically charge your credit/debit card for monthly membership fees until you request cancellation in writing.

One on One Advanced Intro LLC is a store located at 2547 Valley Vista, Bullhead City, Arizona, United States. As a Veteran Owned Business, we specialize in providing one on one training to ensure your safety and proficiency with firearms. Our bespoke building and fixing firearms courses are designed to help our clients gain the necessary skills. We offer a top range of firearms accessories that have received rave reviews for their quality and value. Our team will guide you through all the steps of ammo reloading and teach you the basics of shooting any firearm. From outdoor defense to home defense, we offer follow-on training for all levels of shooters. Whether you are a beginner or an advanced shooter, we have courses tailored to your needs. We also provide CCW classes to help you handle any firearm with confidence. If you have never shot a firearm before, now is the perfect time to learn and gain the skills needed for self-defense. Don't hesitate to reach out to us with any questions about our programs.