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TOP 30 Self defense classes in Green Valley, AZ
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Mr. Cruz's Taekwondo and Self Defense
Welcome to Mr. Cruz's Taekwondo and Self Defense School located at 620 West Ward Lane in Green Valley, Arizona. Taekwondo is a Korean martial art that offers numerous benefits such as increased flexibility, improved focus, heightened self-confidence, and better cognitive functioning. Senior Master Cruz, a 7th Dan Black Belt, specializes in working with students of all ages and abilities. Our classes are designed for children ages 4 and older, as well as older children, teenagers, and adults. We emphasize teamwork and support among students of different skill levels, with a focus on empowerment and integration of special needs students. Martial arts training can greatly benefit individuals with autism and special needs by improving motor skills, focus, memory, and social interactions.
Sahuarita Brazilian Jiu Jitsu
Sahuarita Brazilian Jiu Jitsu is a premier gym and health institution located at 630 West Ward Lane in Green Valley, Arizona, United States. Our facility is dedicated to providing top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our knowledgeable instructors are here to guide you on your martial arts journey. Join us at Sahuarita Brazilian Jiu Jitsu and experience the physical and mental benefits of this dynamic martial art.
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