TOP 10 Best Mindfulness meditation exercises in Tempe, Arizona

care provider, specializing in holistic medicine and therapies that focus on the connection between the mind and body. At Mind-Body Connections PLLC, we offer a range of services including acupuncture, massage therapy, nutritional counseling, and mindfulness training to help our patients achieve optimal health and well-being. Our team of experienced practitioners is dedicated to providing personalized care and support to address the root causes of health issues and promote overall wellness. Visit us at 2227 West Baseline Road, Tempe, Arizona, United States to experience the transformative power of mind-body medicine.

Tempe Psychotherapy PC is a leading mental health institution located at 2131 East Broadway Road in Tempe, Arizona. Our team of experienced therapists and counselors provide a wide range of psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Our compassionate and professional staff create a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Tempe Psychotherapy PC is here to help you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Open Heart Family Wellness in Tempe is a premier health institution located at 3280 South Country Club Way in Tempe, Arizona. Our dedicated team of professionals is committed to providing comprehensive wellness services for individuals and families. From mental health counseling to nutritional guidance, we offer a variety of services to support your overall well-being. Visit us today to experience the compassionate care and personalized approach that sets us apart.

Lotus Behavioral Health is a leading healthcare institution located at 2737 West Southern Avenue in Tempe, Arizona. Specializing in behavioral health services, our dedicated team of professionals is committed to providing high-quality care and support to individuals struggling with mental health issues. Our comprehensive approach focuses on promoting overall wellness and empowering our patients to lead fulfilling lives. With a range of therapy options and personalized treatment plans, Lotus Behavioral Health is dedicated to helping individuals achieve mental well-being and emotional balance. Visit us today to start your journey towards a healthier mind and a brighter future.

Lighten Your Load is a health institution located at 430 West Warner Road in Tempe, Arizona, United States. Dr. Mike Johnson is dedicated to providing psychological tools to help individuals struggling with depression and anxiety find relief and begin living a life of fun and freedom. With a focus on empowering individuals to live with courage and compassion, Dr. Johnson helps clients reclaim their lives and discover their inner strengths. Through therapy sessions, clients can explore their experiences and self-perceptions to increase self-awareness and work towards emotional wellness. In addition to therapy, Lighten Your Load offers card decks for self-exploration and meditation practices to assist with a variety of emotional challenges. Dr. Johnson, a psychologist and mental health ally, is passionate about helping others overcome emotional struggles and achieve greater emotional well-being. With evidence-based strategies and activities, clients can improve their emotional wellness in a short period of time and start feeling like the best version of themselves. If you're ready to take the next step towards a happier, more fulfilling life, Lighten Your Load is here to support you on your journey.

Hanhan Wellness is a health institution located at 1710 West Ranch Road in Tempe, Arizona, United States. Led by licensed therapist Nicole, who is experienced in both California and Arizona, Hanhan Wellness focuses on honoring each individual's unique identity and journey towards healing. Nicole's warm, accepting, and direct approach creates a safe space for clients to explore the roots of their emotional struggles and begin the healing process. Through collaborative therapy sessions, clients have the opportunity to better understand themselves, their needs, and their past experiences in order to achieve greater freedom and self-awareness. Nicole believes in the power of relationships in both causing and healing emotional wounds, and emphasizes the importance of the therapeutic relationship in the healing process. By working together as co-participants in transformation, clients at Hanhan Wellness can address current pain, explore past traumas, and ultimately heal neglected or mistreated parts of themselves.

Aama Conscious is a health institution located at 4450 South Rural Road in Tempe, Arizona, United States. Our mission is to promote holistic well-being through a variety of services such as yoga, meditation, nutrition counseling, and wellness workshops. Our experienced staff is dedicated to helping individuals achieve physical, mental, and emotional balance in order to live a more fulfilling and healthy life. Visit us at Aama Conscious and start your journey towards a healthier, more conscious lifestyle today.

Mariposa Therapy Services - Adult is a premier health institution located at 1 West Elliot Road in Tempe, Arizona, United States. Our dedicated team of professionals specializes in providing therapy services for adults, helping them navigate through various mental health challenges and improve their overall well-being. With a compassionate and personalized approach, we strive to create a safe and supportive environment for our clients to explore their emotions, thoughts, and behaviors. Whether you are seeking individual therapy, couples counseling, or group sessions, Mariposa Therapy Services - Adult is here to help you on your journey towards healing and self-discovery.

Resilient Health is a cutting-edge health institution located at 4655 South Lakeshore Drive in Tempe, Arizona, United States. Our team of dedicated healthcare professionals is committed to providing comprehensive and compassionate care to help our patients achieve optimal health and wellness. We specialize in promoting resilience and empowering individuals to overcome health challenges and thrive. Our state-of-the-art facility offers a wide range of services, from preventive care to specialized treatments, all aimed at improving the overall well-being of our patients. Visit Resilient Health today and experience the difference in quality care and support for your health journey.

Soul Therapy Counseling Services is a health institution located at 1710 West Ranch Road in Tempe, Arizona. Our compassionate and experienced therapists provide a safe and supportive environment for individuals seeking healing and personal growth. We offer a range of therapeutic services to help clients navigate through life's challenges, explore their inner selves, and cultivate inner peace and well-being. Whether you are struggling with mental health issues, relationship problems, or simply seeking self-discovery, our team is here to guide and support you on your journey to healing and self-empowerment. Contact us today to schedule a consultation and begin your path towards a healthier and more fulfilling life.

Bolstering Life Counseling is a health institution located at 15425 South 40th Place in Phoenix, Arizona, United States. Like the lotus flower, the roots of our clients may feel messy, muddy, and tangled, dragging them down and making it hard to breathe. At Bolstering Life Counseling, we understand the struggles you face and offer a safe space for healing and growth. Our therapist, Kelly Weber, LPC, is passionate about helping individuals improve their relationships by first improving their view of themselves. With a focus on trauma, PTSD, stress, anxiety, depression, and life changes, we offer guidance, validation, and practical tools to support you on your journey to strength, tranquility, and enlightenment. Kelly is a Blue Cross Blue Shield, United Healthcare, United Behavioral Health, and Optum contracted therapist, providing in-person and video appointments to clients in Phoenix, Ahwatukee, Chandler, Tempe, Mesa, Gilbert, and Laveen. Whether you are struggling with past traumas, relationship issues, or life challenges, Bolstering Life Counseling is here to support you every step of the way.

Find Your Shine Therapy is a leading health institution located at 401 West Baseline Road in Tempe, Arizona, United States. Our dedicated team of therapists are committed to helping individuals find their inner light and shine brightly in all aspects of their lives. We offer a range of therapeutic services to support mental, emotional, and physical well-being. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, our therapists are here to guide you on your journey towards healing and empowerment. Visit Find Your Shine Therapy today and start your path towards a brighter, healthier future.

Neurofeedback AZ is a leading health institution located at 4820 South Mill Avenue in Tempe, Arizona, United States. Our office hours are Monday through Friday from 9:00 am to 7:00 pm, and Saturday by appointment only from 10:00 am to 5:00 pm. We are closed on Sundays. Our facility is conveniently situated on the west side of Mill Ave between Baseline Rd and US-60 in Tempe. Neurofeedback AZ specializes in QEEG brain mapping and neurofeedback, offering a drug-free alternative intervention for various mental health disorders. With over 30 years of combined experience in the mental health, behavioral health, and substance use field, our team is dedicated to providing cutting-edge neurofeedback services in the Valley.

Pensieve Counseling Services is a trusted health institution located at 4700 South Mill Avenue in Tempe, Arizona, United States. Our team of experienced counselors provides a safe and supportive environment for individuals seeking mental health support. We offer a variety of counseling services to help clients navigate through life's challenges and improve their overall well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our compassionate therapists are here to help. Contact Pensieve Counseling Services today to schedule a consultation and take the first step towards a healthier, happier you.

Mindset Bliss: Hypnosis & Coaching is a transformative health institution located in Tempe, Arizona. Specializing in hypnotherapy and coaching, our mission is to help individuals break free from trauma, fear, guilt, and shame. Our founder, Jeff, has a deep understanding of overcoming fear and is dedicated to helping others achieve rapid change through our proprietary Bliss Method. With actionable tools and a personalized approach, we work together to re-wire the brain and create lasting transformation. Testimonials from clients speak to the powerful impact of our sessions, with many experiencing life-changing results in just a few sessions. Whether you're feeling stuck, anxious, or overwhelmed, it's time to let go of the past and create a compelling future with Mindset Bliss: Hypnosis & Coaching.

The Institute for Cognitive in Tempe, Arizona is a leading health institution dedicated to providing cutting-edge research and treatment in the field of cognitive health. Our team of experts are committed to advancing the understanding of cognitive disorders and developing innovative therapies to improve the lives of those affected. With state-of-the-art facilities and a multidisciplinary approach, we offer comprehensive assessments, personalized treatment plans, and ongoing support for individuals seeking to enhance their cognitive function. Join us in our mission to promote brain health and empower individuals to live their best lives.

Functional Body Institute is a premier health and wellness institution located in Tempe, Arizona. Our state-of-the-art facility at 8380 South Kyrene Road offers a unique blend of gym, health, and spa services to help individuals achieve their fitness and wellness goals. Our experienced trainers and therapists are dedicated to providing personalized care and guidance to help you reach your full potential. Whether you are looking to improve your physical fitness, relax and rejuvenate at our spa, or focus on your overall health and well-being, Functional Body Institute has everything you need to help you live your best life.

Anza Wellness & Recovery Center is a leading health institution located at 412 East Southern Avenue in Tempe, Arizona. Our center is dedicated to providing comprehensive wellness and recovery services to individuals seeking to improve their physical and mental well-being. Our team of experienced professionals offers a range of programs and therapies designed to support individuals on their journey to better health. Whether you are looking to manage a chronic condition, recover from an injury, or simply improve your overall wellness, Anza Wellness & Recovery Center is here to help you achieve your goals. Visit us today to start your journey towards a healthier, happier life.