Mindfulness meditation classes in Casa Grande, Arizona

MindBody&Soul is a holistic wellness center located at 1756 North Pinal Avenue in Casa Grande, Arizona. Our mission is to provide a nurturing space for individuals to cultivate balance and harmony in their mind, body, and soul. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, energy healing, massage therapy, and nutritional counseling. Whether you are seeking physical relaxation, emotional healing, or spiritual growth, MindBody&Soul is here to support you on your journey to overall well-being. Come visit us and discover the transformative power of connecting with your mind, body, and soul.

Meridian Tai Chi and Qigong is a health institution located at 565 West Rattlesnake Place in Casa Grande, Arizona. We offer classes in the ancient Chinese practices of Tai Chi and Qigong, which focus on promoting physical and mental well-being through gentle movement, meditation, and breathwork. Our experienced instructors guide students through these practices to help improve balance, flexibility, strength, and overall health. Join us at Meridian Tai Chi and Qigong to experience the benefits of these holistic healing arts for yourself.