Exercise routine guidance in Scottsdale, Arizona

Define Pilates Scottsdale is a reformer Pilates studio located at 14148 North 100th Street in Scottsdale, Arizona. At Define, we prioritize proper form to ensure that your muscles are engaged and your body is aligned. Our method will challenge you regardless of your fitness level, helping you gain flexibility, endurance, coordination, and balance. Our instructors are highly trained and provide guidance and modifications to ensure a safe yet challenging workout. We offer group classes, semi-private, and private training in our boutique-style studio. Our high-energy classes incorporate equipment and props to target muscles you never knew you had. We also offer a unique jumpboard class for a cardio workout on the reformer. Private training sessions are tailored to meet your individual needs and goals, providing a luxurious and personalized experience.

Just In Time Fitness and Nutrition is a health institution located at 2980 Hayden Road in Scottsdale, Arizona, United States. Our mission is to provide personalized fitness and nutrition services to help individuals achieve their health and wellness goals. Our experienced trainers and nutritionists work with clients on a one-on-one basis to create tailored workout plans and meal plans that fit their unique needs and lifestyles. Whether you're looking to lose weight, build muscle, or improve your overall health, Just In Time Fitness and Nutrition is here to support you every step of the way. Visit us today and start your journey to a healthier, happier you.

HarumiYoga Holistic Healing House and Meditation Center in Scottsdale is a serene oasis dedicated to promoting physical, mental, and spiritual well-being. Located at 10051 East Dynamite Boulevard, this institution offers a variety of yoga classes, meditation sessions, and holistic healing services to help individuals achieve optimal health and balance. With experienced instructors and therapists, HarumiYoga provides a welcoming and supportive environment for individuals of all levels to explore and enhance their wellness journey. Whether you are looking to improve your flexibility, reduce stress, or heal from an injury, this gym and health center in Scottsdale, Arizona is the perfect place to nurture your mind, body, and soul.

Club Pilates at Scottsdale Promenade is a premier fitness studio located in the heart of Scottsdale, Arizona. Our gym offers a wide range of Pilates classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness goals. With state-of-the-art equipment and a welcoming atmosphere, Club Pilates is the perfect place to improve your strength, flexibility, and overall health. Join us at 16447 North Scottsdale Road and experience the transformative power of Pilates.

Made 2 Move Performance is a top-rated gym and health institution located at 7077 East Bell Road in Scottsdale, Arizona. Our facility is dedicated to helping individuals reach their fitness and health goals through personalized training programs and expert guidance. Whether you are looking to improve your strength, endurance, flexibility, or overall well-being, our experienced trainers are here to support you every step of the way. Come join our community of motivated individuals and start your journey to a healthier, happier you at Made 2 Move Performance.

LMTLSS Personal Training is a premier health institution located at 2334 North Scottsdale Road in Scottsdale, Arizona. Our dedicated team of personal trainers are committed to helping clients achieve their fitness goals through personalized workout plans and nutritional guidance. With state-of-the-art equipment and a supportive environment, LMTLSS Personal Training is the perfect place to embark on your fitness journey. Experience the difference with our expert trainers and start your path to a healthier, happier you today.

The World Tae Kwon Do Center, located at 15033 North Thompson Peak Parkway in Scottsdale, Arizona, is a premier health institution dedicated to promoting physical fitness, mental wellness, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors provide expert guidance to students of all ages and skill levels, helping them to improve their strength, flexibility, and overall well-being. Join us at the World Tae Kwon Do Center and embark on a journey towards a healthier, more confident you.

Carrie's Healing Cafe is a serene spa located at 8876 East Pinnacle Peak Road in Scottsdale, Arizona. Our peaceful oasis offers a variety of healing treatments and services to help you relax, rejuvenate, and restore your mind, body, and spirit. From soothing massages to energizing facials, our experienced therapists are dedicated to providing a personalized experience that caters to your individual needs. Step into our tranquil space and let us guide you on a journey to wellness and renewal.

COR Clinic is a premier health and wellness institution located in Scottsdale, Arizona. Our state-of-the-art facility at 3632 North Bishop Lane offers a wide range of services including a gym, health programs, and physiotherapy services. Our team of experienced professionals is dedicated to helping our clients achieve their fitness and health goals. Whether you are looking to improve your physical fitness, recover from an injury, or simply enhance your overall well-being, COR Clinic is here to support you every step of the way. Visit us today and experience the difference that personalized care and expert guidance can make in your journey to a healthier, happier you.

Efficient Movement is a health institution located in Scottsdale, Arizona. We are dedicated to helping individuals improve their physical well-being through personalized movement programs and expert guidance. Our team of experienced professionals specializes in creating efficient and effective exercise routines tailored to each individual's unique needs and goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, Efficient Movement is here to support you on your journey to a healthier and more active lifestyle. Visit us at 9419 East San Salvador Drive to start your transformation today.

Tonal - Nordstrom is a cutting-edge fitness store located at 7055 East Camelback Road in Scottsdale, Arizona, United States. This innovative institution offers a unique fitness experience through its state-of-the-art Tonal smart home gym system. Customers can browse and purchase the latest in fitness technology and equipment, as well as receive expert guidance on how to optimize their workout routines. Whether you are a seasoned fitness enthusiast or just starting your fitness journey, Tonal - Nordstrom is the perfect destination for all your fitness needs.

PT3 AZ is a health institution located at 7659 East Pinnacle Peak Road, Scottsdale, Arizona. Specializing in physiotherapy, PT3 offers personalized treatment and exercise programs in the comfort of your own home. Their concierge Physical Therapists provide hands-on care to help you achieve greater function and fitness. PT3 also offers BOSU therapy for various injuries and conditions, as well as Range of Motion testing to assess joint flexibility. They utilize Battling Ropes fitness system for rehabilitation and offer golf-specific development programs. Integrated Dry Needling is also available for musculoskeletal and neuromuscular conditions. PT3 aims to enhance your quality of life through personalized therapy and training sessions. To book an appointment, call (480) 482-7040.

Ideal Physiques is a premier gym and health institution located at 9171 East Bell Road in Scottsdale, Arizona. We are dedicated to helping our clients achieve their ideal physical fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from our experienced fitness professionals. Whether you're looking to build muscle, lose weight, or improve your overall health and wellness, Ideal Physiques is the perfect place for you. Join us today and start your journey towards achieving your ideal physique.

Active Bodyworx is a premier fitness and wellness institution located at 9376 East Bahia Drive in Scottsdale, Arizona. Our expert team of trainers and therapists are dedicated to helping our clients achieve their health and fitness goals through personalized programs and treatments. From personal training and group fitness classes to massage therapy and chiropractic care, we offer a comprehensive approach to improving overall well-being. Visit us today and experience the transformative power of Active Bodyworx.

Dr. Thomas Incledon, PhD, RD, NSCA-CSCS is a renowned institution located at 8131 East Indian Bend Road in Scottsdale, Arizona, United States. Specializing in food and health, this store offers a wide range of products and services to help individuals achieve their wellness goals. With a team of experts led by Dr. Thomas Incledon, a highly qualified and experienced professional in the field of nutrition and fitness, customers can expect personalized advice and guidance to improve their overall health and well-being. Whether you are looking to improve your diet, lose weight, or enhance your athletic performance, Dr. Thomas Incledon, PhD, RD, NSCA-CSCS has the knowledge and resources to support you on your journey to better health.

The Bod Pod Testing Center, located at 8131 East Indian Bend Road in Scottsdale, Arizona, is a state-of-the-art facility dedicated to providing accurate and reliable body composition testing. Our experienced staff uses the Bod Pod, a highly advanced device that measures body fat percentage, lean muscle mass, and overall body composition with precision and efficiency. Whether you are an athlete looking to optimize your performance or an individual seeking to improve your health and fitness, our center offers personalized assessments and expert advice to help you reach your goals. Visit us today and take the first step towards a healthier and more balanced lifestyle.

Miller Fitness is a premier fitness store located at 14150 North 100th Street in Scottsdale, Arizona. We offer a wide range of top-quality fitness equipment, apparel, and accessories to help you achieve your health and wellness goals. Our knowledgeable staff is dedicated to providing exceptional customer service and expert advice to help you find the perfect products for your fitness journey. Whether you are a beginner looking to start your fitness routine or a seasoned athlete in need of professional-grade equipment, Miller Fitness has everything you need to succeed. Visit us today to experience the best in fitness gear and expert guidance.

Dr. Nandini Kanagal is a renowned institution located at 7555 East Osborn Road, Scottsdale, Arizona, United States, specializing in pediatric healthcare. The Scottsdale Children’s Group, led by a team of board-certified physicians and skilled staff, is dedicated to providing high-quality care for children. Dr. Kanagal, along with other experienced doctors such as Dr. Burke, Dr. Gonzalez, Dr. Namjoshi, and Dr. Lichtsinn, offers comprehensive medical services for newborns, children, and adolescents. The institution prides itself on its commitment to meeting the healthcare needs of children, with a focus on preventive care, obesity prevention, and overall wellness. Dr. Kanagal and her team have been recognized as some of the "Best Doctors in America" and "Top Docs" in various publications. Additionally, they are actively involved in the community and hold leadership positions in organizations such as the Arizona Chapter of the AAP.

Dr. Eric A. Gordon, MD is a reputable healthcare institution located at 9007 East Shea Boulevard in Scottsdale, Arizona. Dr. Gordon is a highly skilled and experienced doctor who specializes in providing top-quality healthcare services to patients in the area. With a focus on promoting overall health and wellness, Dr. Gordon offers personalized treatment plans and compassionate care to help patients achieve their health goals. Whether you are in need of a routine check-up, treatment for a specific health condition, or guidance on improving your overall well-being, Dr. Eric A. Gordon, MD is dedicated to providing exceptional medical care to individuals and families in the Scottsdale community.

A Path To Change is a health institution located at 7119 East Shea Boulevard in Scottsdale, Arizona, United States. We are dedicated to guiding individuals on their journey towards positive transformation and wellness. Our team of experienced professionals provide personalized care and support to help clients achieve their health goals. Whether you are looking to improve your physical, mental, or emotional well-being, A Path To Change is here to help you every step of the way. Join us on the path to a healthier and happier life.

The Mayo Clinic Store - Flower of Hope is a health-focused store located at 5881 East Mayo Boulevard in Phoenix, Arizona. This unique institution offers a variety of products and services designed to promote health and wellness. From vitamins and supplements to fitness equipment and healthy snacks, the Mayo Clinic Store - Flower of Hope is your one-stop shop for all your health needs. Visit us today and let us help you on your journey to a healthier lifestyle.