TOP 30 Best Self care programs in Alaska

Confidential Care is a private psychiatric and mental health agency located at 2341 S Fern Street in Wasilla, Alaska. Our dedicated team is committed to providing the highest quality therapeutic mental health services to individuals, groups, and families during their most challenging times. Through therapy, individuals will receive emotional support, resolve conflicts, understand their feelings, and explore new solutions to old problems. Our goals for therapy may range from specific behavior improvements to general anxiety reduction and improved self-esteem. Our services also include medication management by a psychiatric nurse practitioner, who can diagnose, prescribe medications, provide education, and monitor progress. Medications are often used in the treatment of mental illnesses such as depression, bipolar disorder, and anxiety disorders, to help improve symptoms and promote recovery. Medication management is often combined with other treatments like psychotherapy for the best results. Contact Confidential Care today for compassionate and effective mental health support.

Anchorage Zen Care is a tranquil and welcoming institution located at 4105 East Turnagain Boulevard in Anchorage, Alaska. Our center offers a variety of Zen meditation practices and teachings to help individuals cultivate inner peace, mindfulness, and well-being. Our experienced and compassionate teachers guide students through the practice of Zen meditation, providing a supportive and nurturing environment for personal growth and self-discovery. Whether you are new to meditation or have been practicing for years, Anchorage Zen Care welcomes all who seek to deepen their understanding of themselves and the world around them. Join us on the path to mindfulness and enlightenment at Anchorage Zen Care.

Identity Health Clinic is a premier health institution located at 307 East Northern Lights Boulevard in Anchorage, Alaska, United States. Our clinic provides a wide range of healthcare services, including primary care, specialty care, and preventive care. Our team of highly skilled healthcare professionals is dedicated to helping patients achieve optimal health and wellness. At Identity Health Clinic, we prioritize personalized care and strive to create a welcoming and inclusive environment for all patients. Visit us today to experience top-notch healthcare in a compassionate setting.

Body Systems is a leading health institution located at 9170 Jewel Lake Road in Anchorage, Alaska, United States. Specializing in physiotherapy, our team of highly skilled professionals are dedicated to helping patients improve their overall well-being and quality of life. Our state-of-the-art facility offers a range of services aimed at treating various body systems including musculoskeletal, cardiovascular, respiratory, and nervous systems. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your physical health, Body Systems is committed to providing personalized care and tailored treatment plans to meet your individual needs. Visit us today and start your journey to a healthier, happier you.

Aspire Med Spa is a premier health and wellness destination located in Anchorage, Alaska. Our state-of-the-art facility offers a wide range of medical spa services to help you look and feel your best. From advanced skincare treatments and body contouring to rejuvenating massages and holistic therapies, our experienced team of professionals is dedicated to providing personalized care to meet your individual needs. Visit us at 401 East 36th Avenue and experience the ultimate in relaxation and rejuvenation at Aspire Med Spa.

All About You Women's Healthcare Center, located at 4200 Lake Otis Parkway in Anchorage, Alaska, is a unique institution that focuses on the overall health and well-being of women. We believe that true beauty comes from within, and strive to help our patients feel beautiful both inside and out. Our dedicated team of healthcare professionals will not only address your physical appearance, but also your emotional and physical well-being. We offer a wide range of services and products to help you look and feel your best, including weight management programs, non-ablative skin rejuvenation, and AgeJET Intimate for vaginal laxity.

Arctic Chiropractic is a leading healthcare institution located at 7731 East Northern Lights Boulevard in Anchorage, Alaska, United States. Specializing in chiropractic care, physiotherapy, and overall wellness, our team of experienced doctors and therapists are dedicated to providing personalized treatment plans to help patients achieve optimal health and well-being. Our state-of-the-art facility offers a relaxing spa-like atmosphere, ensuring a comfortable and soothing experience for all our patients. Visit Arctic Chiropractic today and start your journey towards a healthier and pain-free life.

Better Health Chiropractic Anchorage is a leading health institution located at 8840 Old Seward Highway in Anchorage, Alaska. Specializing in chiropractic care, our team of experienced and dedicated physiotherapists are committed to helping our patients achieve better health and wellness. With a focus on holistic and natural treatments, we offer personalized care plans to address a wide range of health concerns, from chronic pain to sports injuries. Visit us today to experience the benefits of chiropractic care and start your journey towards better health.

Men's Health Alaska is a premier medical institution located in Anchorage, Alaska, dedicated to providing comprehensive healthcare services tailored specifically for men. Our team of experienced doctors and healthcare professionals are committed to promoting and maintaining the overall well-being of our male patients. From routine check-ups to specialized treatments, Men's Health Alaska offers a wide range of services to address the unique health needs of men. Visit us at 3851 Piper Street to experience personalized and top-notch care in a comfortable and welcoming environment.

Trua Health & Wellness is a premier health and spa institution located at 12001 Industry Way in Anchorage, Alaska. Our services include Weight Loss Consultations, Infusion Vitamin Therapy, Aesthetic Treatments, and Hormone Therapy Consultations with lab draws. We also offer telemedicine visits for patients outside of Anchorage. At Trua Health & Wellness, we strive to build lasting relationships with our patients, empowering them to take control of their own health journey. Our clients rave about our services, with many praising our skilled staff and comfortable environment. Whether you're looking for lip injections, skin treatments, or Cliovana sessions, our team is dedicated to helping you look and feel your best.

Adagio Day Spa is a luxurious beauty salon and spa located at 404 K Street in Anchorage, Alaska. Our serene and tranquil atmosphere provides the perfect escape from the hustle and bustle of everyday life. Our skilled professionals offer a wide range of services including facials, massages, body treatments, and more, all designed to help you relax, rejuvenate, and enhance your natural beauty. Come indulge in a pampering experience at Adagio Day Spa and leave feeling refreshed and revitalized.

Alaska Functional Medicine Spa is a holistic health institution located in Anchorage, Alaska. Our practice is based on a comprehensive, functional, and integrative approach to healthcare, aiming to address the root cause of symptoms and restore optimal health and function. In addition to our medical services, we also offer spa treatments to promote overall well-being. As a token of appreciation to our loyal clients, we have created The Club at Alaska Functional Medicine Clinic. Visit us at 11260 Old Seward Highway, Suite 104, Anchorage, Alaska 99515 or contact us at (907) 375-9395.

Sona Vita Day Spa is a luxurious oasis located at 9350 Independence Drive in Anchorage, Alaska. Our spa offers a range of rejuvenating treatments and services to help you relax, unwind, and pamper yourself. From soothing massages and facials to indulgent body treatments and skincare services, our experienced team of professionals is dedicated to providing you with a truly unforgettable spa experience. Escape the hustle and bustle of everyday life and treat yourself to a day of relaxation and self-care at Sona Vita Day Spa.

Independence Park Medical Services Inc is a trusted health institution located at 9500 Independence Drive in Anchorage, Alaska, United States. For nearly 40 years, Anchorage patients have relied on IPMS for the health of their loved ones. Led by nurse practitioner Natasha Sherrill, IPMS offers a treasure trove of health and lifestyle insights to enhance your well-being journey. The New Age program is designed to revolutionize your approach to beauty, self-care, and wellness. Stay active with our engaging ways to keep moving during the long haul. Our goal is to help you return to health and maintain a healthy lifestyle so you can continue doing what you love. With convenient business hours, you can come in for care when you need it. Visit Independence Park Medical Services Inc and experience the difference in your health journey.

Southcentral Foundation is a premier health and wellness institution located in Anchorage, Alaska. Our state-of-the-art facility at 4201 Tudor Centre Drive offers a wide range of services to help you achieve your fitness and health goals. Whether you're looking to improve your physical fitness, manage a chronic condition, or simply maintain a healthy lifestyle, our experienced staff is here to support you every step of the way. Join us at Southcentral Foundation and take the first step towards a healthier, happier you.

The Alaska Club for Women is a gym, health, and spa facility located at 1450 West Northern Lights Boulevard in Anchorage, Alaska, United States. This women-only institution is open Monday through Friday from 6:00am to 8:00pm, and on weekends from 8:00am to 6:00pm. The club offers a range of fitness equipment and classes to help women achieve their health and wellness goals. Additionally, the spa amenities, including massage and whirlpool services, provide a relaxing retreat for members. With convenient hours and a supportive environment, The Alaska Club for Women is the perfect place for women to prioritize their well-being.

Healthy Aging Alaska Style is a premier beauty salon and hair care institution located in the heart of Anchorage, Alaska. Our mission is to help individuals embrace the aging process with grace and style, offering a range of services aimed at promoting overall health and well-being. From rejuvenating facials and relaxing massages to expert hair care and styling, our team of experienced professionals is dedicated to helping you look and feel your best. Visit us at 3742 Terrace Drive to experience the ultimate in healthy aging, Alaska style.

Snow Day Spa, located at 12000 Industry Way in Anchorage, Alaska, is a beauty salon dedicated to promoting health, wellness, and mindfulness. Our team of professionals are committed to providing top-quality services that prioritize the biological integrity of the skin. With a focus on noninvasive modalities such as lymphatic drainage, massage, microcurrent, reflexology, and more, we aim to help our clients achieve optimal health and relaxation. At Snow Day Spa, we believe in building strong relationships with our clients and providing customized skin wellness treatments, home care regimens, and lifestyle recommendations. Our goal is to make you feel great, whether you're here for a quick service or a full day of pampering. We use high-quality lotions and oils to enhance your spa experience and promote a sense of zen. If you love our products, they are available for purchase to continue the relaxation at home. Visit Snow Day Spa for a professional and rejuvenating experience that will leave you feeling refreshed and revitalized.

The Alaska Institute of Oriental Medicine, located in Anchorage, Alaska, is a unique institution offering programs in massage therapy that blend traditional healing techniques with modern practices. Our graduates are trained in a fusion of massage, acupressure, essential oils, cupping, gua sha, moxibustion, and energy healing, making them exceptional and highly effective practitioners. With a focus on meditation, qigong, and tai chi, our students undergo a transformative experience that not only enhances their skills but also improves their own health and well-being. Our Massage Therapy Program combines Oriental medicine with massage techniques, providing students with a comprehensive understanding of pain relief and healing. Through hands-on experience and training in non-needle techniques, our graduates are well-equipped to meet the growing demand for complementary alternative medicine practitioners. Local spas and chiropractors highly value our graduates for their expertise and effectiveness in treating clients.

S-Wellness Clinic is a premier health institution located at 135 Christensen Drive in Anchorage, Alaska. Our clinic offers a wide range of services focused on promoting overall wellness and improving the health of our patients. From preventive care to specialized treatments, our team of experienced healthcare professionals is dedicated to providing personalized care tailored to each individual's needs. Visit S-Wellness Clinic for top-notch healthcare in a welcoming and comfortable environment.

Alaska Serenity Clinic, located at 4048 Laurel Street in Anchorage, Alaska, is a leading health institution dedicated to providing high-quality mental health services. Recently merged with Alliance Behavioral Medicine, we offer a wide range of outpatient, individualized psychological and psychiatric care to individuals and families in the community. Our experienced team is committed to helping individuals heal from mental health disorders and regain a sense of well-being. We provide a safe and neutral space for therapy sessions, where we listen to your concerns and create personalized treatment plans to suit your needs.

Tempting Esthetics LE is a premier health institution located at 10927 West Big Lake Road in Houston, Alaska, United States. Specializing in esthetic treatments, our skilled professionals offer a range of services aimed at enhancing your natural beauty and promoting overall wellness. From facials and skincare treatments to body sculpting and relaxation therapies, we are dedicated to providing a luxurious and rejuvenating experience for our clients. Visit us at Tempting Esthetics LE and indulge in a world of pampering and self-care.

Jade Acupuncture & Behavioral is a renowned health institution located at 626 K Street in Anchorage, Alaska, United States. Specializing in acupuncture and behavioral therapy, our team of skilled practitioners offers a holistic approach to healing and wellness. Whether you are seeking relief from physical pain or are looking to improve your mental health, our personalized treatments are designed to address your individual needs. Visit us at Jade Acupuncture & Behavioral and embark on a journey towards better health and well-being.

Maeve Wellness is a premier health institution located at 2426 Maple Avenue in Anchorage, Alaska, United States. Our dedicated team of professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From personalized nutrition plans to fitness programs and mental health counseling, Maeve Wellness offers a holistic approach to improving overall health. Visit us today and start your journey towards a healthier and happier life.

Mountain View Community Mental Health and Recovery Center is a leading institution dedicated to providing comprehensive mental health services and support to individuals in need. Located at 3523 Mountain View Drive in Anchorage, Alaska, this center offers a wide range of programs and resources to promote mental wellness and recovery. With a team of experienced professionals, including therapists, counselors, and psychiatrists, the center is committed to providing personalized care and guidance to help individuals overcome mental health challenges. Whether you are seeking therapy, medication management, or group support, Mountain View Community Mental Health and Recovery Center is here to help you on your journey to healing and recovery.

Live Well is a health institution located at 12201 Industry Way in Anchorage, Alaska, United States. Our mission is to promote overall well-being and healthy living for all individuals. We offer a wide range of services including fitness classes, nutrition counseling, mental health support, and wellness workshops. Our team of experienced professionals is dedicated to helping you achieve your health goals and live your best life. Visit Live Well today and start your journey to a happier, healthier you.

Dr. Royal P. Kiehl is a reputable healthcare institution located at 1400 West Benson Boulevard in Anchorage, Alaska. As a dedicated doctor, Dr. Kiehl provides expert medical care and personalized treatment plans to patients in need. With a focus on promoting overall health and well-being, Dr. Kiehl offers a wide range of services to address various medical concerns. Patients can trust in the expertise and compassionate care provided by Dr. Royal P. Kiehl and his team at this esteemed institution in the heart of Anchorage.

AK Pelvic Health & Wellness, located at 5660 B Street in Anchorage, Alaska, is a leading institution specializing in pelvic health and wellness. Our expert therapist, Melissa, has received rave reviews from clients who have experienced immediate relief and seen results right away. Melissa is known for her ability to simplify complex issues and create clear action plans for her clients. She provides manageable exercises that can easily be integrated into daily life to help build strength and improve overall pelvic health. If you are seeking professional and effective pelvic health care, look no further than AK Pelvic Health & Wellness. Contact us today to schedule an appointment or send us a message for more information. We strive to provide personalized care and support to help you achieve optimal health and wellness.

Lubitsh Counseling is a reputable health institution located at 2509 Eide Street in Anchorage, Alaska. Our team of experienced counselors and therapists are dedicated to providing high-quality mental health services to individuals and families in need. We offer a wide range of counseling services to address various issues such as anxiety, depression, trauma, and relationship problems. At Lubitsh Counseling, we prioritize the well-being and mental health of our clients, and strive to create a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

A Better Tomorrow Therapy & Wellness Center, LLC is a premier health and physiotherapy institution located at 207 East Northern Lights Boulevard in Anchorage, Alaska. Our dedicated team of professionals is committed to providing personalized, compassionate care to help our clients achieve a better tomorrow. Our services include physical therapy, massage therapy, chiropractic care, and more. Visit us today to start your journey towards improved health and wellness.