TOP 30 Best Meditation classes in Alaska

Jade Lady Meditation is a health institution located at 508 West 2nd Avenue in Anchorage, Alaska, United States. Offering classes, private studies, certification, and corporate programs, Jade Lady specializes in TaiChi, a slow-motion set of movements that focus on relaxed postures, smooth breath, and a focused mind. The institution believes in the mind-body-breath connection and helps students cultivate their inner intelligence through TaiChi practice. Community TaiChi classes are available on Saturdays and Sundays at the ATOM Center in Anchorage. Guided by dedicated practitioners of the Daoist Way, Jade Lady Meditation offers a place to recharge energy and explore the holistic benefits of Meditation, Qigong, and TaiChi. Come join us on the path of self-discovery and meaningful existence at Jade Lady Studio.

Anchorage Music & Dance Center is a vibrant and dynamic institution located at 9210 Vanguard Drive in Anchorage, Alaska. As a combination school and store, we offer a wide variety of music and dance classes for students of all ages and skill levels. Our experienced and passionate instructors are dedicated to providing top-notch education in a supportive and encouraging environment. Whether you're looking to learn a new instrument, improve your dance skills, or simply have fun exploring your creative side, Anchorage Music & Dance Center is the perfect place for you. Come join our community and discover the joy of music and dance!

Estetica Amore is a luxurious health and spa institution located at 4101 Arctic Boulevard in Anchorage, Alaska. Our dedicated team of professionals is committed to providing top-quality beauty and wellness services to help you look and feel your best. From rejuvenating facials and relaxing massages to advanced skincare treatments and body contouring services, we offer a wide range of services to meet your needs. Step into our tranquil oasis and indulge in a pampering experience that will leave you feeling refreshed and revitalized. Book your appointment today and let Estetica Amore be your go-to destination for all your beauty and wellness needs.

The Waterworks is a luxurious health and wellness destination located in Anchorage, Alaska. This state-of-the-art facility offers a variety of services including spa treatments, sauna sessions, and swimming facilities. Whether you're looking to relax and unwind with a massage or sweat it out in the sauna, The Waterworks has something for everyone. Their expert staff is dedicated to providing top-notch service and ensuring that each guest leaves feeling rejuvenated and refreshed. Visit The Waterworks at 5700 Old Seward Highway for a truly indulgent spa experience.

Tonbo Dojo - Alaska Samurai Arts is a traditional Japanese martial arts institution located in Big Lake, Alaska. Our dojo focuses on the practice and mastery of samurai arts, including swordsmanship, hand-to-hand combat, and meditation techniques. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through disciplined training and a strong sense of community. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to deepen your knowledge, Tonbo Dojo is the perfect place to hone your craft. Join us at 14155 West Cozy Ridge Road and embark on a journey of self-discovery and personal growth through the art of the samurai.

Live Well is a health institution located at 12201 Industry Way in Anchorage, Alaska, United States. Our mission is to promote overall well-being and healthy living for all individuals. We offer a wide range of services including fitness classes, nutrition counseling, mental health support, and wellness workshops. Our team of experienced professionals is dedicated to helping you achieve your health goals and live your best life. Visit Live Well today and start your journey to a happier, healthier you.

OPA Therapy Services at University Lake is a leading health institution located at 3890 University Lake Drive in Anchorage, Alaska. Our dedicated team of therapists and healthcare professionals provide top-quality therapy services to individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or seeking preventative care, our experienced staff is here to help you achieve your health and wellness goals. With a focus on personalized care and evidence-based practices, OPA Therapy Services at University Lake is committed to providing the highest level of care to our patients. Visit us today to experience the difference in your health journey.

The Wu Tan Kung Fu & Tai Chi Institute is a renowned health institution located at 9900 Old Seward Highway in Anchorage, Alaska. Specializing in the ancient arts of Kung Fu and Tai Chi, the institute offers a unique approach to physical fitness, mental well-being, and self-defense. Led by experienced instructors, students of all levels can learn and practice these traditional martial arts in a supportive and welcoming environment. Whether you are looking to improve your physical strength, flexibility, or mental clarity, the Wu Tan Kung Fu & Tai Chi Institute provides a holistic approach to health and wellness. Join us today and embark on a journey towards a healthier mind, body, and spirit.

Shoshin Ryu is a renowned health institution located at 3600 Arctic Boulevard in Anchorage, Alaska, United States. Specializing in holistic wellness and traditional Japanese healing practices, Shoshin Ryu offers a wide range of services aimed at promoting physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and fitness classes, our experienced practitioners are dedicated to helping individuals achieve optimal health and vitality. Visit Shoshin Ryu today and embark on a journey towards a healthier and more balanced life.

Red Dragon Kungfu is a renowned institution located at 13350 Ridgewood Circle in Anchorage, Alaska. Specializing in the ancient art of Kungfu, this health-focused institution offers a wide range of classes and training programs for individuals of all ages and skill levels. With a team of experienced instructors, Red Dragon Kungfu is dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of this traditional martial art. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to enhance your techniques, Red Dragon Kungfu provides a supportive and empowering environment for all students to thrive.

The Yoga Collective AK is a premier gym and health institution located in Anchorage, Alaska, United States. Our facility offers a wide range of yoga classes and fitness programs designed to help individuals achieve their health and wellness goals. Our experienced instructors provide personalized guidance and support to help members improve their strength, flexibility, and overall well-being. Whether you are a beginner or an experienced yogi, The Yoga Collective AK has something for everyone. Join us and experience the transformative power of yoga in a welcoming and inclusive environment.

Kathy's Yoga is a premier yoga studio located at 1519 Airport Heights Drive in Anchorage, Alaska. Our institution offers a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized attention and guidance to help you achieve your fitness and wellness goals. In addition to yoga classes, Kathy's Yoga also offers a variety of other fitness and health services, making it the perfect destination for those looking to improve their overall well-being. Join us at Kathy's Yoga and experience the transformative power of yoga in a welcoming and supportive environment.

Yoga For Mental Health is a gym located at 1912 Logan Street in Anchorage, Alaska, United States. Our institution focuses on the powerful connection between yoga and mental health, offering classes and workshops specifically designed to promote emotional well-being and stress relief. Our experienced instructors guide students through various yoga poses and breathing exercises that have been proven to reduce anxiety, improve mood, and enhance overall mental clarity. Whether you are a beginner or an experienced yogi, Yoga For Mental Health welcomes individuals of all levels to join us on the journey towards a healthier mind and body.

Yoga Vixen Alaska is a premier yoga studio located in Anchorage, Alaska. Our address is 13189 Kuphaldt Circle. We offer a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and overall well-being. Whether you are looking to relax and unwind or challenge yourself with a vigorous workout, Yoga Vixen Alaska has something for everyone. Come join us and experience the transformative power of yoga in a welcoming and supportive environment.

J.Peck Counseling LLC is a reputable health institution located at 4141 B Street in Anchorage, Alaska, United States. Our dedicated team of counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to work through their challenges and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our experienced counselors are here to help you navigate your journey towards wellness. Contact J.Peck Counseling LLC today to schedule an appointment and take the first step towards a happier and healthier life.

Borealis Therapy Center, located at 3310 Arctic Boulevard in Anchorage, Alaska, is a leading mental health and wellness facility dedicated to providing top-quality therapy services to individuals and families in need. Our team of experienced and compassionate therapists offer a wide range of therapeutic approaches to help clients overcome challenges and achieve personal growth and healing. Whether you are seeking individual therapy, couples counseling, or family therapy, Borealis Therapy Center is here to support you on your journey to a healthier and happier life. Contact us today to learn more about our services and schedule an appointment.

Body Wisdom is a wellness institution located at 2520 Chandalar Drive in Anchorage, Alaska. Our mission is to promote holistic health and healing through a variety of services such as massage therapy, yoga classes, nutrition counseling, and mindfulness practices. Our team of experienced professionals are dedicated to helping individuals achieve physical, mental, and emotional well-being. Whether you are looking to relax and unwind or address specific health concerns, Body Wisdom is here to support you on your journey to optimal health. Visit us today and experience the transformative power of body wisdom.

The Waterworks is a luxurious wellness destination located in Eagle River, Alaska. This state-of-the-art facility offers a range of spa treatments, sauna sessions, and swimming experiences for guests looking to relax and rejuvenate. With a prime location on the Old Glenn Highway, The Waterworks provides a serene escape from the hustle and bustle of everyday life. Whether you're looking to unwind with a massage, detoxify in the sauna, or take a refreshing dip in the pool, The Waterworks has something for everyone. Visit us today to experience ultimate relaxation and wellness.

Frontier Health and Wellness, LLC is a premier healthcare institution located at 4241 B Street in Anchorage, Alaska, United States. Our dedicated team of doctors and health professionals are committed to providing high-quality, personalized care to our patients. Whether you are in need of routine check-ups, specialized treatments, or preventive care, we are here to help you achieve optimal health and wellness. Visit us today and experience the difference at Frontier Health and Wellness, LLC.

Dr. Lynda Freeman is a reputable health institution located at 2925 DeBarr Road in Anchorage, Alaska, United States. With a team of experienced medical professionals, Dr. Lynda Freeman offers a wide range of healthcare services to cater to the needs of the local community. From routine check-ups to specialized treatments, patients can expect personalized care and attention at this esteemed institution. The facility is equipped with state-of-the-art technology and follows the highest standards of healthcare practices to ensure the well-being of all patients. Whether you are in need of preventive care or seeking treatment for a specific medical condition, Dr. Lynda Freeman is dedicated to providing exceptional healthcare services to help you achieve optimal health and wellness.

Mr Tai Chi is a premier institution located at 2636 Spenard Road in Anchorage, Alaska, United States. Our dedicated instructors are passionate about teaching the ancient art of Tai Chi to students of all ages and skill levels. With a focus on promoting physical and mental well-being, our classes offer a unique blend of relaxation, meditation, and gentle movements to improve balance, flexibility, and overall health. Whether you are a beginner or experienced practitioner, Mr Tai Chi welcomes you to join our community and experience the many benefits of this traditional Chinese martial art.

ALASKA MUGAI RYU / Goqui / Japanese Swordsman is a renowned institution located at 2020 West 48th Avenue in Anchorage, Alaska. Specializing in the art of Japanese swordsmanship, this institution offers health and wellness through the practice of Mugai Ryu, a traditional martial art that focuses on discipline, mental clarity, and physical fitness. Students at ALASKA MUGAI RYU can expect expert instruction from experienced instructors, as well as a supportive and welcoming community of fellow practitioners. Whether you are looking to improve your physical fitness, mental focus, or self-defense skills, ALASKA MUGAI RYU / Goqui / Japanese Swordsman is the perfect place to embark on your martial arts journey.

Anchorage Pilates is a premier gym and health institution located at 1021 West 12th Avenue in Anchorage, Alaska. Our facility offers a wide range of Pilates classes and equipment to help you achieve your fitness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being. Whether you are a beginner or an experienced Pilates practitioner, Anchorage Pilates has something to offer everyone. Come visit us and experience the benefits of Pilates for yourself!

Alaska Ayurveda & Hot Yoga is a unique institution located in Anchorage, Alaska, offering a blend of traditional Ayurvedic practices and hot yoga classes. Our gym and health center is dedicated to promoting holistic well-being through ancient healing techniques and modern fitness practices. Join us at 4007 Old Seward Highway for a rejuvenating experience that will nourish your body, mind, and spirit. Experience the benefits of Ayurveda and hot yoga in a serene and welcoming environment.

*PaPas.HaLe* is a unique institution located at 275 Creekside Street in Anchorage, Alaska, United States. Our mission is to provide a welcoming and inclusive space for individuals to come together, learn, and grow. We offer a variety of programs and services aimed at promoting personal development, community engagement, and overall well-being. Whether you're looking to expand your knowledge, connect with others, or simply relax and unwind, *PaPas.HaLe* has something for everyone. Come visit us today and experience all that we have to offer!

Anchorage Zen Care is a tranquil and welcoming institution located at 4105 East Turnagain Boulevard in Anchorage, Alaska. Our center offers a variety of Zen meditation practices and teachings to help individuals cultivate inner peace, mindfulness, and well-being. Our experienced and compassionate teachers guide students through the practice of Zen meditation, providing a supportive and nurturing environment for personal growth and self-discovery. Whether you are new to meditation or have been practicing for years, Anchorage Zen Care welcomes all who seek to deepen their understanding of themselves and the world around them. Join us on the path to mindfulness and enlightenment at Anchorage Zen Care.

Northern Renew is a premier health and spa institution located in Anchorage, Alaska. Situated at 2741 DeBarr Road, this facility offers a range of services designed to rejuvenate the mind, body, and spirit. From relaxing massages to invigorating fitness classes, Northern Renew provides a holistic approach to wellness. Whether you're looking to unwind after a long day or kickstart your fitness journey, this institution has everything you need to renew and revitalize yourself. Visit Northern Renew today and experience the ultimate in relaxation and rejuvenation.

Joanie Hope is a leading health institution located at 4441 Diplomacy Drive in Anchorage, Alaska. Our dedicated team of doctors and healthcare professionals are committed to providing top-quality medical care and personalized treatment plans for our patients. With a focus on holistic health and wellness, we offer a wide range of services to address all your healthcare needs. Visit Joanie Hope for compassionate and comprehensive medical care in a warm and welcoming environment.

Soulstice Healing Arts Center is a peaceful sanctuary located at 1227 Small Tract Road in Haines, Alaska. Our center offers a variety of holistic healing services, including massage therapy, energy work, yoga classes, and meditation sessions. Our experienced practitioners are dedicated to helping you achieve balance and wellness in mind, body, and spirit. Come visit us and experience the transformative power of healing at Soulstice Healing Arts Center.

Radiant Life Center is a welcoming and vibrant institution located at 7040 West Silver Drive in Wasilla, Alaska. Our center is dedicated to promoting holistic health and wellness for individuals of all ages. We offer a variety of classes and programs aimed at improving physical, mental, and spiritual well-being. Whether you're looking to practice yoga, meditation, or take part in our wellness workshops, Radiant Life Center is the perfect place to nurture your mind, body, and soul. Join us on a journey to a healthier and happier life today!