Mind body wellness in Helena, AL
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Mindful Wellness
β OpenMindful Wellness is a cozy institution located in Old Town Helena, Alabama, offering a variety of massage and neuromuscular therapy services to promote health awareness and overall wellbeing. Each session is performed by a dually licensed therapist, ensuring a professional and relaxing experience. The relaxation massage offered at Mindful Wellness is a gentle style that promotes general relaxation, relieves muscular tension, and improves circulation and range of movement. Swedish and Esalen massage techniques are used, along with hot towels, to provide the ultimate relaxation experience.
4075 Helena Rd, Helena, AL 35080, United States -
Integrative Health Services, LLC
β ClosedIntegrative Health Services, LLC, located at 9064 Helena Road, Pelham, Alabama, United States, offers a holistic and integrative approach to healing the mind, body, and spirit. With a team of licensed counselors and a clinical social worker with over 60 years of combined experience, we are highly recommended by respected clinicians, lawyers, and physicians. Our institution provides a safe and non-judgmental space for individuals to address difficult and taboo topics that may be hindering them from living their desired life. We offer a wide range of services for individuals, couples, and families starting from the age of five.
9064 Helena Rd, Pelham, AL 35124, United States -
Reaching Wholeness LLC
β ClosedReaching Wholeness LLC is a health institution located at 3674 Helena Road in Helena, Alabama, United States. The institution specializes in helping individuals reach for the wholeness of their mind, body, and soul. The founder, a counselor with a personal journey of overcoming childhood traumas, is dedicated to helping others through therapeutic work and support. If you are struggling with anxiety, depression, substance abuse, mood disorders, dual diagnoses, or PTSD, Reaching Wholeness LLC offers a safe and confidential space for you to explore pathways to your own health and well-being. The counselor uses various modalities such as Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Mindfulness, and Lifespan Integration to design a personalized plan for each individual.
3674 Helena Rd, Helena, AL 35080, United States
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