The Best Community volunteer work in Vestavia Hills, Alabama

Angela Hayes Counseling is a health institution located at 4268 Cahaba Heights Court, Vestavia Hills, Alabama, United States. Specializing in various areas such as Marriage/Couples counseling, Elderly Issues, Pre-marital counseling, Budgeting & Financial Matters, Divorce Adjustment, Communication, Blended Family Issues, Crisis Management and more. The institution focuses on treating mental health conditions such as anxiety, depression, or ADHD, as well as everyday concerns like relationship problems, stress management, and career ambitions. The counseling center emphasizes the importance of healthy emotional release through activities like crying, journaling, and focusing on healthy outlets like hobbies and exercise. They also encourage individuals to seek professional help when needed, rebuild their self-esteem, surround themselves with positivity, volunteer, and set boundaries to manage stress and maintain positive mental health.